Kentucky Fried Chicken Gravy Clone

Gluten Free
Dairy Free
Health score
1%
Kentucky Fried Chicken Gravy Clone
11 min.
6
152kcal

Suggestions


If you're a fan of the iconic Kentucky Fried Chicken gravy but need a gluten-free and dairy-free alternative, you're in for a treat! This Kentucky Fried Chicken Gravy Clone is not only quick to prepare, taking just 11 minutes, but it also delivers that rich, savory flavor you crave without any of the allergens. Perfect for drizzling over mashed potatoes, fried chicken, or even biscuits, this gravy is sure to elevate your meal.

With a delightful blend of chicken broth and beef gravy, this recipe strikes a perfect balance between depth and richness. The use of cornstarch as a thickening agent ensures a smooth and velvety texture, making it a fantastic option for those who are gluten-sensitive. Plus, the addition of a pinch of ground sage adds a subtle herbal note that enhances the overall flavor profile.

Whether you're hosting a family dinner or simply looking to indulge in some comfort food, this gravy is a must-try. It serves six, making it ideal for gatherings, and at just 152 calories per serving, you can enjoy it guilt-free. So grab your saucepan and whisk, and get ready to whip up a batch of this delicious gravy that will have everyone asking for seconds!

Ingredients

  • cup water cold
  • 0.3 cup cornstarch 
  • 10 ounce chicken broth canned
  •  chicken stock cube 
  • 20 ounce gravy canned
  • pinch ground sage 

Equipment

  • sauce pan
  • whisk
  • blender

Directions

  1. In a blender combine the cold water and cornstarch.
  2. Blend until very smooth.
  3. In a large saucepan over medium high heat combine the remaining ingredients and the cornstarch mixture.
  4. Whisk until thick, clear and hot.
  5. Serve.

Nutrition Facts

Calories152kcal
Protein37.4%
Fat34.34%
Carbs28.26%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.0934783149025%

Nutrients percent of daily need

Calories:151.51kcal
7.58%
Fat:5.63g
8.67%
Saturated Fat:1.92g
12.01%
Carbohydrates:10.43g
3.48%
Net Carbohydrates:10.32g
3.75%
Sugar:1.83g
2.03%
Cholesterol:31.36mg
10.45%
Sodium:981.35mg
42.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.8g
27.61%
Selenium:9.22µg
13.18%
Zinc:1.2mg
7.98%
Vitamin B12:0.48µg
7.94%
Phosphorus:75.35mg
7.53%
Vitamin B3:1.18mg
5.88%
Vitamin B6:0.1mg
4.78%
Iron:0.7mg
3.89%
Vitamin K:3.94µg
3.76%
Vitamin B2:0.05mg
3.15%
Magnesium:10.99mg
2.75%
Potassium:78.35mg
2.24%
Vitamin A:93.49IU
1.87%
Copper:0.03mg
1.69%
Calcium:13.15mg
1.32%
Vitamin E:0.17mg
1.13%
Source:Food.com