Key Lime Bars

Health score
15%
Key Lime Bars
260 min.
36
134kcal

Suggestions


Indulge in the refreshing taste of Key Lime Bars, a delightful treat that perfectly balances tangy and sweet flavors. These bars are not only a feast for the taste buds but also a visual delight, making them an ideal addition to any gathering or celebration. With a buttery coconut cookie crust that provides a satisfying crunch, each bite is complemented by a creamy, zesty filling that captures the essence of Key limes.

Whether you're hosting a summer barbecue, a holiday party, or simply looking for a delicious snack, these Key Lime Bars are sure to impress your guests. Their vibrant flavor and appealing presentation make them a standout choice for antipasti, starters, or appetizers. Plus, with only 134 calories per serving, you can enjoy these treats without the guilt!

Preparing these bars is a breeze, requiring just a few simple ingredients and minimal equipment. The combination of cream cheese, sweetened condensed milk, and fresh lime juice creates a luscious filling that is both rich and refreshing. After a brief baking time, the bars chill in the refrigerator, allowing the flavors to meld beautifully. Garnish with lime peel or fresh strawberries for an extra touch of elegance.

So, gather your ingredients and get ready to whip up a batch of these irresistible Key Lime Bars that will leave everyone asking for seconds!

Ingredients

  • tablespoons butter melted
  • 1.5 cups cookie crumbs (17 cookies)
  • ounces cream cheese softened
  • 0.3 cup juice of lime 
  • tablespoon lime zest grated
  • 36 servings strawberries 
  • 14 ounces condensed milk sweetened canned

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer

Directions

  1. Heat oven to 350F. Grease square pan, 9x9x2 inches.
  2. Mix cookie crumbs and butter thoroughly with fork. Press evenly in bottom of pan. Refrigerate while preparing cream cheese mixture.
  3. Beat cream cheese in small bowl with electric mixer on medium speed until light and fluffy. Gradually beat in milk until smooth. Beat in lime juice and lime peel.
  4. Spread over layer in pan.
  5. Bake about 35 minutes or until center is set. Cool 30 minutes. Cover loosely and refrigerate at least 3 hours until chilled. For 36 bars, cut into 6 rows by 6 rows.
  6. Garnish with lime peel. Store covered in refrigerator.

Nutrition Facts

Calories134kcal
Protein6.99%
Fat35.66%
Carbs57.35%

Properties

Glycemic Index
6.22
Glycemic Load
8.69
Inflammation Score
-6
Nutrition Score
9.822608695082%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Eriodictyol
0.04mg
Hesperetin
0.22mg
Naringenin
0.39mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.61mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:133.79kcal
6.69%
Fat:5.59g
8.6%
Saturated Fat:2.43g
15.2%
Carbohydrates:20.23g
6.74%
Net Carbohydrates:17.29g
6.29%
Sugar:14.21g
15.79%
Cholesterol:10.11mg
3.37%
Sodium:60.97mg
2.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.47g
4.93%
Vitamin C:85.51mg
103.65%
Manganese:0.58mg
28.77%
Fiber:2.95g
11.78%
Folate:39.91µg
9.98%
Potassium:275.83mg
7.88%
Phosphorus:72.48mg
7.25%
Vitamin B2:0.11mg
6.23%
Calcium:61.64mg
6.16%
Magnesium:22.92mg
5.73%
Selenium:3.01µg
4.3%
Vitamin E:0.63mg
4.21%
Iron:0.75mg
4.14%
Vitamin B1:0.06mg
4.08%
Vitamin B6:0.08mg
4.03%
Copper:0.08mg
3.81%
Vitamin K:3.84µg
3.65%
Vitamin B3:0.72mg
3.62%
Vitamin A:177.56IU
3.55%
Vitamin B5:0.31mg
3.15%
Zinc:0.36mg
2.39%
Vitamin B12:0.06µg
1.06%