Key Lime Coconut Angel Cake

Health score
9%
Key Lime Coconut Angel Cake
25 min.
16
320kcal

Suggestions


Indulge in a tropical escape with our delightful Key Lime Coconut Angel Cake, a dessert that perfectly balances the zesty brightness of key limes with the rich, sweet flavor of coconut. This light and airy cake is not only a feast for the eyes but also a treat for the taste buds, making it an ideal choice for gatherings, celebrations, or simply a sweet ending to your day.

In just 25 minutes, you can whip up this stunning dessert that serves 16, ensuring there's plenty to share with family and friends. The combination of fluffy angel food cake layers, a luscious lime and whipped topping filling, and a sprinkle of toasted coconut creates a symphony of flavors and textures that will leave everyone craving more.

Whether you're hosting a summer barbecue, a birthday party, or a casual get-together, this cake is sure to impress. The vibrant colors of the garnished kiwifruit and strawberries add a refreshing touch, making it not only delicious but also visually appealing. With only 320 calories per serving, you can enjoy a slice of paradise without the guilt. So, gather your ingredients and get ready to create a dessert that will transport you to a sun-soaked beach with every bite!

Ingredients

  • box angel food cake mix white
  • cup coconut flakes flaked
  • 16 servings kiwi fruit sliced
  • 0.3 cup juice of lime 
  • teaspoon lime zest grated
  • 14 oz condensed milk sweetened canned
  • 1.3 cups water cold
  • 12 oz non-dairy whipped topping frozen thawed

Equipment

  • bowl
  • whisk

Directions

  1. Make cake mix as directed on package, using cold water. Cool cake completely.
  2. Cut cake horizontally into 3 layers.
  3. Place bottom layer, cut side up, on serving plate.
  4. In large bowl, beat milk, lime juice and lime peel with wire whisk until smooth and thickened. Fold in whipped topping.
  5. Spread 1 cup lime mixture evenly over top of first layer of cake.
  6. Place second layer of cake carefully on bottom layer; spread evenly with 1 cup lime mixture. Top with remaining layer of cake.
  7. Frost top and side of cake with remaining lime mixture.
  8. Sprinkle with coconut.
  9. Garnish cake with kiwifruit and strawberries.

Nutrition Facts

Calories320kcal
Protein6.94%
Fat23.99%
Carbs69.07%

Properties

Glycemic Index
9.1
Glycemic Load
13.51
Inflammation Score
-5
Nutrition Score
12.593478351831%

Flavonoids

Epicatechin
0.25mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.11mg
Hesperetin
0.51mg
Naringenin
0.02mg
Luteolin
0.67mg
Kaempferol
0.94mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:320.02kcal
16%
Fat:8.85g
13.62%
Saturated Fat:6.85g
42.8%
Carbohydrates:57.33g
19.11%
Net Carbohydrates:53.57g
19.48%
Sugar:44.53g
49.48%
Cholesterol:8.86mg
2.95%
Sodium:287.08mg
12.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.76g
11.53%
Vitamin C:70.25mg
85.15%
Vitamin K:37.58µg
35.79%
Phosphorus:216.52mg
21.65%
Calcium:163.4mg
16.34%
Fiber:3.76g
15.04%
Manganese:0.28mg
13.88%
Vitamin B2:0.23mg
13.34%
Selenium:8.92µg
12.74%
Potassium:354.32mg
10.12%
Copper:0.2mg
10.05%
Folate:39.91µg
9.98%
Vitamin E:1.36mg
9.09%
Magnesium:30.99mg
7.75%
Vitamin B5:0.48mg
4.76%
Vitamin B6:0.09mg
4.64%
Vitamin B1:0.06mg
3.71%
Zinc:0.54mg
3.6%
Vitamin A:163.72IU
3.27%
Iron:0.54mg
3.03%
Vitamin B12:0.17µg
2.76%
Vitamin B3:0.53mg
2.63%