Kickin' Buffalo Cheese Bites

Kickin' Buffalo Cheese Bites
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Side Dish
11 min.
11
74kcal

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Ingredients

  • 2 Tbsp roka cheese dressing blue kraft
  • 2 Tbsp buffalo wing sauce 
  • 3 oz colby & monterey jack cheese cut into 12 slices kraft
  • 0.5 cup chicken breast cooked finely chopped
  • 24  ritz crackers 

Equipment

  • microwave

Directions

  1. Cut cheese slices diagonally in half. Toss chicken with sauce. Top crackers with cheese and chicken mixture; place 6 on microwaveable plate.
  2. Microwave on HIGH 10 to 15 sec. or until cheese begins to melt. Repeat with remaining topped crackers.
  3. Drizzle with dressing.
  4. Serve warm.

Nutrition Facts

Calories74kcal
Protein24.34%
Fat52.37%
Carbs23.29%

Properties

Glycemic Index
2.45
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
2.3400000195302%

Nutrients percent of daily need

Calories:74.24kcal
3.71%
Fat:4.29g
6.59%
Saturated Fat:1.97g
12.3%
Carbohydrates:4.29g
1.43%
Net Carbohydrates:4.14g
1.5%
Sugar:0.65g
0.72%
Cholesterol:12.32mg
4.11%
Sodium:218.06mg
9.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.48g
8.96%
Calcium:71.14mg
7.11%
Phosphorus:68.97mg
6.9%
Vitamin B3:1.2mg
6%
Selenium:3.22µg
4.6%
Vitamin K:3.63µg
3.46%
Vitamin B2:0.06mg
3.38%
Vitamin B6:0.05mg
2.44%
Iron:0.43mg
2.38%
Vitamin B1:0.04mg
2.34%
Zinc:0.34mg
2.28%
Manganese:0.04mg
1.86%
Vitamin E:0.27mg
1.82%
Folate:6.44µg
1.61%
Vitamin B12:0.09µg
1.53%
Magnesium:5.37mg
1.34%
Vitamin A:60.87IU
1.22%
Vitamin B5:0.1mg
1.02%
Side DishCheeseChickenChicken Breasts
Source:Kraft Recipes

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