Kickin' Chipotle Chicken Wrap

Popular
Health score
4%
Kickin' Chipotle Chicken Wrap
5 min.
1
247kcal

Suggestions

Ingredients

  • Tbsp chipotle aioli kraft
  • 0.3 cup celery thin
  • slices oscar mayer deli rotisserie seasoned chicken breast fresh
  •  romaine leaves 
  •  milk pepperjack singles 2% kraft
  • 8-inch tortillas whole wheat ()

Equipment

    Directions

    1. Spread tortilla with aioli.
    2. Top with remaining ingredients; roll up.

    Nutrition Facts

    Calories247kcal
    Protein23.91%
    Fat35.22%
    Carbs40.87%

    Properties

    Glycemic Index
    70
    Glycemic Load
    0.13
    Inflammation Score
    -8
    Nutrition Score
    8.8465217390786%

    Flavonoids

    Apigenin
    0.72mg
    Luteolin
    0.27mg
    Kaempferol
    0.06mg
    Quercetin
    0.1mg

    Nutrients percent of daily need

    Calories:247.47kcal
    12.37%
    Fat:9.45g
    14.55%
    Saturated Fat:2.19g
    13.68%
    Carbohydrates:24.69g
    8.23%
    Net Carbohydrates:21.38g
    7.77%
    Sugar:2.85g
    3.17%
    Cholesterol:35.39mg
    11.8%
    Sodium:1024.77mg
    44.56%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:14.44g
    28.88%
    Vitamin A:1897.35IU
    37.95%
    Vitamin B3:5.61mg
    28.07%
    Phosphorus:168.23mg
    16.82%
    Vitamin B6:0.31mg
    15.51%
    Fiber:3.31g
    13.23%
    Selenium:8.18µg
    11.69%
    Calcium:97.68mg
    9.77%
    Potassium:329.71mg
    9.42%
    Iron:1.46mg
    8.11%
    Vitamin K:7.4µg
    7.05%
    Vitamin B5:0.65mg
    6.51%
    Vitamin C:5.1mg
    6.19%
    Folate:22.41µg
    5.6%
    Manganese:0.11mg
    5.56%
    Magnesium:21.62mg
    5.4%
    Vitamin B2:0.08mg
    4.85%
    Vitamin B1:0.06mg
    3.91%
    Zinc:0.39mg
    2.61%
    Vitamin E:0.33mg
    2.22%
    Vitamin B12:0.09µg
    1.49%
    Copper:0.02mg
    1.04%