Kids-Only Pepperoni Pizza Bagels

Kids-Only Pepperoni Pizza Bagels
15 min.
15
106kcal

Suggestions

Ingredients

  •  bagels plain split
  • 0.5 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 24 slices oscar mayer pepperoni 
  • 0.5 cup classico tomato and basil pasta sauce 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 350F.
  2. Place bagels, cut-sides up, on baking sheet sprayed with cooking spray.
  3. Top with remaining ingredients.
  4. Bake 10 min. or until cheese is melted.

Nutrition Facts

Calories106kcal
Protein17.44%
Fat22.74%
Carbs59.82%

Properties

Glycemic Index
6.67
Glycemic Load
10.31
Inflammation Score
-1
Nutrition Score
2.2013043242952%

Nutrients percent of daily need

Calories:105.61kcal
5.28%
Fat:2.62g
4.04%
Saturated Fat:1.02g
6.39%
Carbohydrates:15.53g
5.18%
Net Carbohydrates:14.75g
5.36%
Sugar:0.34g
0.38%
Cholesterol:5.49mg
1.83%
Sodium:238.86mg
10.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.53g
9.05%
Manganese:0.17mg
8.53%
Phosphorus:49.22mg
4.92%
Vitamin B1:0.05mg
3.67%
Calcium:36.18mg
3.62%
Vitamin B3:0.66mg
3.28%
Fiber:0.78g
3.11%
Zinc:0.43mg
2.85%
Iron:0.46mg
2.53%
Copper:0.05mg
2.47%
Magnesium:9.55mg
2.39%
Selenium:1.47µg
2.09%
Vitamin B2:0.03mg
2.01%
Folate:6.66µg
1.66%
Potassium:53.52mg
1.53%
Vitamin B5:0.14mg
1.42%
Vitamin B6:0.03mg
1.42%
Vitamin B12:0.07µg
1.2%