Kitchen Express Easy, Creamy Mac and Cheese

Health score
14%
Kitchen Express Easy, Creamy Mac and Cheese
15 min.
4
965kcal

Suggestions

Ingredients

  • 20 oz alfredo sauce light refrigerated
  • 0.3 teaspoon ground pepper red
  • 16 oz rotini pasta 
  • 10 oz block sharp cheddar cheese shredded 2%

Equipment

  • sauce pan
  • whisk

Directions

  1. Prepare pasta according to package directions.
  2. Cook Alfredo sauce in a large saucepan over medium heat, stirring often, 3 to 4 minutes or until thoroughly heated. Gradually whisk in shredded Cheddar cheese until smooth. Stir in hot cooked pasta and ground red pepper.
  3. Serve immediately.

Nutrition Facts

Calories965kcal
Protein15.1%
Fat46.51%
Carbs38.39%

Properties

Glycemic Index
25.25
Glycemic Load
34.52
Inflammation Score
-6
Nutrition Score
20.07652166583%

Nutrients percent of daily need

Calories:965.42kcal
48.27%
Fat:49.08g
75.5%
Saturated Fat:25.55g
159.68%
Carbohydrates:91.15g
30.38%
Net Carbohydrates:87.49g
31.81%
Sugar:5.54g
6.16%
Cholesterol:163.86mg
54.62%
Sodium:1423.04mg
61.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.85g
71.7%
Selenium:91.74µg
131.05%
Phosphorus:539.29mg
53.93%
Calcium:525.08mg
52.51%
Manganese:1.05mg
52.47%
Zinc:4.2mg
28.02%
Vitamin B2:0.38mg
22.46%
Magnesium:79.43mg
19.86%
Copper:0.35mg
17.58%
Vitamin A:762.17IU
15.24%
Fiber:3.66g
14.65%
Vitamin B12:0.75µg
12.52%
Vitamin B6:0.21mg
10.65%
Vitamin B3:1.98mg
9.88%
Iron:1.6mg
8.87%
Folate:35.43µg
8.86%
Potassium:309.97mg
8.86%
Vitamin B1:0.12mg
8.2%
Vitamin B5:0.78mg
7.81%
Vitamin E:0.69mg
4.62%
Vitamin D:0.43µg
2.83%
Vitamin K:1.91µg
1.82%
Source:My Recipes