Knock Your Socks Off Sangria!

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
19%
Knock Your Socks Off Sangria!
10 min.
1
834kcal

Suggestions

Ingredients

  • 0.5 cup apples sour
  • cup grapes seedless halved
  •  lime sliced
  • cup strawberries fresh sliced
  • 750 milliliter cooking wine 

Equipment

    Directions

    1. Stir together the wine, schnapps, rum, strawberries and grapes in a large serving pitcher. Chill for at least one hour before serving.
    2. Garnish with lime slices.

    Nutrition Facts

    Calories834kcal
    Protein4.02%
    Fat2.57%
    Carbs93.41%

    Properties

    Glycemic Index
    165
    Glycemic Load
    22.25
    Inflammation Score
    -10
    Nutrition Score
    22.134347697963%

    Flavonoids

    Cyanidin
    3.4mg
    Petunidin
    0.16mg
    Delphinidin
    0.45mg
    Malvidin
    0.01mg
    Pelargonidin
    35.78mg
    Peonidin
    0.08mg
    Catechin
    5.29mg
    Epigallocatechin
    1.29mg
    Epicatechin
    5.31mg
    Epicatechin 3-gallate
    0.22mg
    Epigallocatechin 3-gallate
    0.28mg
    Hesperetin
    28.81mg
    Naringenin
    2.65mg
    Luteolin
    0.08mg
    Kaempferol
    0.81mg
    Myricetin
    0.06mg
    Quercetin
    4.37mg
    Gallocatechin
    0.04mg

    Nutrients percent of daily need

    Calories:834.35kcal
    41.72%
    Fat:0.91g
    1.41%
    Saturated Fat:0.14g
    0.85%
    Carbohydrates:74.74g
    24.91%
    Net Carbohydrates:67.13g
    24.41%
    Sugar:44.09g
    48.99%
    Cholesterol:0mg
    0%
    Sodium:44.47mg
    1.93%
    Alcohol:79.12g
    100%
    Alcohol %:8.46%
    100%
    Protein:3.22g
    6.43%
    Vitamin C:111.88mg
    135.61%
    Manganese:1.63mg
    81.68%
    Potassium:1397.15mg
    39.92%
    Vitamin B6:0.66mg
    33.14%
    Fiber:7.61g
    30.46%
    Magnesium:120.12mg
    30.03%
    Vitamin K:26.99µg
    25.71%
    Iron:4.43mg
    24.59%
    Phosphorus:235.86mg
    23.59%
    Vitamin B2:0.34mg
    20.12%
    Copper:0.37mg
    18.73%
    Vitamin B1:0.21mg
    13.83%
    Folate:52.42µg
    13.11%
    Calcium:124.87mg
    12.49%
    Vitamin B3:2.29mg
    11.47%
    Zinc:1.4mg
    9.3%
    Vitamin B5:0.72mg
    7.21%
    Vitamin E:0.96mg
    6.43%
    Vitamin A:184.19IU
    3.68%
    Selenium:2.52µg
    3.6%
    Source:Allrecipes