Korean Steak Tartare

Gluten Free
Dairy Free
Health score
1%
Korean Steak Tartare
30 min.
12
17kcal

Suggestions


Indulge in the exquisite flavors of Korean Steak Tartare, a dish that beautifully marries the richness of filet mignon with the refreshing sweetness of Asian pear. This gluten-free and dairy-free delicacy is perfect for those seeking a light yet satisfying appetizer that will impress your guests. With just 30 minutes of preparation, you can create a stunning antipasti that is not only visually appealing but also bursting with flavor.

The tender cubes of filet mignon are expertly seasoned with a blend of fresh garlic, toasted sesame oil, and reduced-sodium soy sauce, creating a harmonious balance of savory and umami notes. The addition of finely chopped scallions adds a delightful crunch, while the Asian pear provides a refreshing contrast that elevates the dish to new heights. Each bite is a delightful explosion of textures and tastes, making it an ideal starter for any gathering.

Whether you're hosting a sophisticated dinner party or simply looking for a unique snack to enjoy, this Korean Steak Tartare is sure to be a hit. Serve it elegantly over thin slices of pear, garnished with sesame seeds and chives, and watch as your guests savor every bite. Dive into this culinary adventure and experience the vibrant flavors of Korean cuisine in a dish that is as delightful to eat as it is to behold.

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • ounces frangelico cut into very small cubes ( 1/8")
  •  garlic clove finely grated
  • 12 servings kosher salt 
  • 1.3 teaspoons juice of lemon fresh divided
  • tablespoons soy sauce reduced-sodium
  •  pears cored quartered
  • tablespoons spring onion finely chopped
  • 1.5 teaspoons sesame oil toasted
  • teaspoons sesame seed divided toasted

Equipment

  • bowl
  • whisk

Directions

  1. Peel 1 pear quarter; cut into very smallcubes (about 1/8").
  2. Place in a small bowl andtoss with 1/4 teaspoon lemon juice.
  3. Cut remainingpear quarters into thin slices.
  4. Place in amedium bowl and toss with remaining 1 teaspoonlemon juice.
  5. Whisk scallions, soy sauce, 1 teaspoon sesameseeds, sesame oil, garlic, and pepper ina medium bowl.
  6. Add filet mignon and pearcubes and gently toss until just combined;season to taste with salt.
  7. Neatly spoon tartare over pear slices.
  8. Sprinkle with remaining 1 teaspoon sesame seedsand garnish with chives.

Nutrition Facts

Calories17kcal
Protein8.43%
Fat33.82%
Carbs57.75%

Properties

Glycemic Index
13.81
Glycemic Load
0.71
Inflammation Score
-1
Nutrition Score
0.80434783386148%

Flavonoids

Cyanidin
0.31mg
Catechin
0.04mg
Epigallocatechin
0.09mg
Epicatechin
0.56mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.03mg
Hesperetin
0.08mg
Naringenin
0.01mg
Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:17.16kcal
0.86%
Fat:0.7g
1.08%
Saturated Fat:0.1g
0.62%
Carbohydrates:2.69g
0.9%
Net Carbohydrates:2.13g
0.78%
Sugar:1.5g
1.67%
Cholesterol:0mg
0%
Sodium:290.19mg
12.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.39g
0.78%
Vitamin K:2.83µg
2.69%
Fiber:0.56g
2.22%
Manganese:0.04mg
1.78%
Copper:0.03mg
1.46%
Vitamin C:1.11mg
1.34%
Magnesium:4.38mg
1.1%
Source:Epicurious