Kowloon's Chinese Chicken Wings

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Kowloon's Chinese Chicken Wings
45 min.
12
292kcal

Suggestions

Kowloon's Chinese Chicken Wings: A Flavorful Twist on a Classic

Discover the enticing flavors of Kowloon's Chinese Chicken Wings, a delightful recipe that promises to elevate your dining experience. This dish is not only packed with mouth-watering taste but is also crafted with your dietary preferences in mind. It is gluten-free, dairy-free, and adheres to the Low FODMAP diet, making it an ideal choice for a wide range of palates.

Preparing this recipe is an easy and enjoyable process that requires minimal equipment and ingredients. With a total time of just 45 minutes, you can effortlessly serve up a delicious main course or appetizer for 12 people. Each serving contains approximately 292 calories, ensuring a satisfying yet guilt-free meal.

The versatility of Kowloon's Chinese Chicken Wings makes them perfect for any occasion, be it a casual lunch, a main dinner, or a significant event. The blend of traditional Chinese flavors with a modern twist will tantalize your taste buds, leaving you and your guests craving more. So, why not give this recipe a try and experience the unique flavors of Kowloon's Chinese Chicken Wings for yourself?

Ingredients

  • pounds chicken wings 
  • tablespoon hendrick's gin 
  • 0.3 teaspoon ground ginger 
  • tablespoons salt 
  • tablespoons soya sauce 
  • quart vegetable oil for frying
  • tablespoons water 
  • tablespoons granulated sugar white

Equipment

  • frying pan
  • ziploc bags

Directions

  1. Combine the salt, sugar, water, soy sauce, gin and ginger. Put mixture in a zipper style plastic bag, add chicken and marinate for 24 hours or as long as possible, turning bag frequently.
  2. In a large skillet over medium high heat fry marinated chicken wings in hot oil until golden brown, about 8 minutes each side. Ready to serve!

Nutrition Facts

Calories292kcal
Protein16.86%
Fat79.65%
Carbs3.49%

Properties

Glycemic Index
8.34
Glycemic Load
1.46
Inflammation Score
-2
Nutrition Score
5.8617392091647%

Nutrients percent of daily need

Calories:291.5kcal
14.57%
Fat:25.57g
39.34%
Saturated Fat:5.15g
32.19%
Carbohydrates:2.52g
0.84%
Net Carbohydrates:2.45g
0.89%
Sugar:2.15g
2.39%
Cholesterol:47.15mg
15.72%
Sodium:2291.97mg
99.65%
Alcohol:0.42g
100%
Alcohol %:0.32%
100%
Protein:12.17g
24.35%
Vitamin K:29.01µg
27.62%
Vitamin B3:3.99mg
19.94%
Selenium:9.6µg
13.72%
Vitamin B6:0.23mg
11.63%
Vitamin E:1.47mg
9.83%
Phosphorus:92.65mg
9.27%
Zinc:0.86mg
5.74%
Vitamin B5:0.5mg
5.03%
Iron:0.82mg
4.58%
Vitamin B2:0.07mg
4%
Manganese:0.07mg
3.73%
Magnesium:14.83mg
3.71%
Potassium:115.58mg
3.3%
Vitamin B12:0.2µg
3.27%
Vitamin B1:0.03mg
2.32%
Copper:0.04mg
2.02%
Vitamin A:90.03IU
1.8%
Calcium:10.52mg
1.05%
Folate:4.07µg
1.02%
Source:Allrecipes