Krangostura Bitters

Gluten Free
Dairy Free
Health score
35%
Krangostura Bitters
45 min.
5
762kcal

Suggestions

Ingredients

  • 0.3 cup candy coating disks (available at Kalustyans and Herbs of Mexico.)
  • 0.3 cup cardamom whole black
  • ounces cinnamon ( 16 2" long sticks, or 8 full-size)
  • cup muscovado sugar 
  • 400 milliliters highest available proof grain spirit neutral
  • 0.8 cup mace 
  •  lemon zest for peels added after two weeks
  • tablespoons blackstrap molasses 
  • 0.7 cup raisins black
  • teaspoon cassava (available as chips and twigs from Mountain Rose Herbs)
  • cup water 
  • tablespoons allspice whole

Equipment

  • pot
  • mortar and pestle
  • cheesecloth

Directions

  1. Loosely mash cloves, cardamom, mace, and allspice in a mortar and pestle to release oils—just a few good bashes, not enough to pulverize.
  2. Add to 750 milliliter airtight nonreactive container.
  3. Add cinchona bark, gentian root, cinnamon, raisins, and molasses and cover with enough alcohol that solids are submerged and there's an additional half-inch of alcohol in the container. Store in a dark place and shake daily.
  4. After two weeks of daily shaking, peel Meyer lemons and Cara Cara orange. Open container and add peels, tearing up peels by hand to release essential oils. Reseal container and store in a dark place, continuing to shake daily.
  5. At the end of the fourth week, strain the solid ingredients through cheesecloth and set the strained alcohol aside.
  6. To make dilution liquid, place solid ingredients in a soup pot and cover with 4 cups water. Bring this mixture to a boil for about 15 minutes to infuse the flavor of the ingredients into the water.
  7. Let cool and strain through cheesecloth. Measure the strained alcohol and mix with an equal amount of strained dilution liquid.
  8. To make muscovado simple syrup, heat 1 cup water with 1 cup of muscovado sugar and stir until sugar dissolves.
  9. Let cool.
  10. Add 3/4 cup simple syrup to the diluted bitters mixture.
  11. At this point, you should check for clarity by pour some bitters into a clear glass container and holding it up to the light. If you are satisfied with the clarity, consider yourself done. If you'd like to remove any present sediment, either pass bitters through a coffee filter or multiple layers (5+) of cheesecloth and repeat until you've reached desired clarity.

Nutrition Facts

Calories762kcal
Protein6.27%
Fat18.44%
Carbs75.29%

Properties

Glycemic Index
54.11
Glycemic Load
33.74
Inflammation Score
-8
Nutrition Score
28.446956468665%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.11mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:762.34kcal
38.12%
Fat:16.75g
25.77%
Saturated Fat:7.07g
44.17%
Carbohydrates:153.86g
51.29%
Net Carbohydrates:132.06g
48.02%
Sugar:61.72g
68.58%
Cholesterol:0mg
0%
Sodium:65.71mg
2.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.8g
25.61%
Manganese:6.89mg
344.69%
Fiber:21.81g
87.22%
Copper:1.4mg
70.22%
Magnesium:230.79mg
57.7%
Iron:10.17mg
56.51%
Zinc:5.25mg
35.01%
Calcium:346.45mg
34.64%
Phosphorus:325.09mg
32.51%
Potassium:1002.25mg
28.64%
Vitamin B3:4.87mg
24.34%
Vitamin B6:0.46mg
22.77%
Vitamin B2:0.36mg
21.45%
Folate:81.39µg
20.35%
Vitamin C:12.92mg
15.67%
Vitamin B1:0.23mg
15.29%
Selenium:5.69µg
8.13%
Vitamin B5:0.79mg
7.87%
Vitamin A:342.97IU
6.86%
Vitamin E:0.71mg
4.73%
Vitamin K:4.58µg
4.37%