Kung Pao Pork over Sesame Noodles

Dairy Free
Health score
28%
Kung Pao Pork over Sesame Noodles
30 min.
4
501kcal

Suggestions


Indulge in a delightful culinary experience with our Kung Pao Pork over Sesame Noodles, a dish that perfectly balances bold flavors and vibrant textures. This dairy-free recipe is not only quick to prepare, taking just 30 minutes, but it also serves as a satisfying meal for four, making it ideal for family lunches or a cozy dinner with friends.

The star of this dish is the tender boneless pork loin, sautéed to perfection and combined with a colorful medley of broccoli slaw and red bell pepper. The Szechuan spicy stir-fry sauce adds a tantalizing kick, while a touch of honey brings a hint of sweetness that beautifully complements the savory elements. Each bite is a harmonious blend of protein, healthy fats, and carbohydrates, ensuring a well-rounded meal that keeps you energized throughout the day.

Served over a bed of perfectly cooked rice stick noodles tossed in fragrant sesame oil, this dish is not only visually appealing but also a feast for the senses. The crunchy salted peanuts sprinkled on top provide an irresistible crunch, elevating the dish to new heights. Whether you're looking for a quick weeknight dinner or a dish to impress your guests, Kung Pao Pork over Sesame Noodles is sure to become a favorite in your recipe repertoire.

Ingredients

  • lb pork loin boneless cut into 1/2-inch pieces
  • lb broccoli slaw 
  • tablespoon honey 
  • 0.5 cup sauce 
  • medium bell pepper red cut into 1/2-inch pieces
  • oz vermicelli 
  • tablespoons roasted peanuts salted
  • tablespoon vegetable oil 
  • teaspoons vegetable oil 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan

Directions

  1. Heat 12-inch nonstick skillet over medium-high heat.
  2. Add vegetable oil; rotate skillet to coat bottom.
  3. Add broccoli slaw; cook and stir 2 to 3 minutes or until crisp-tender.
  4. Remove broccoli slaw from skillet; keep warm.
  5. Add pork to same skillet; cook and stir over medium-high heat 5 to 6 minutes or until brown. Stir in bell pepper and water. Cover; cook 3 to 4 minutes, stirring occasionally, until pork is tender. Stir in stir-fry sauce and honey. Reduce heat; simmer uncovered 1 to 2 minutes.
  6. Meanwhile, heat 3 quarts water to boiling.
  7. Add noodles; boil 3 minutes.
  8. Drain.
  9. Toss noodles and sesame oil. Divide noodles among bowls. Top with broccoli slaw and pork mixture.
  10. Sprinkle with peanuts.

Nutrition Facts

Calories501kcal
Protein25.87%
Fat24.22%
Carbs49.91%

Properties

Glycemic Index
35.57
Glycemic Load
26.12
Inflammation Score
-9
Nutrition Score
26.313913138016%

Flavonoids

Luteolin
0.18mg
Kaempferol
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:500.69kcal
25.03%
Fat:13.5g
20.77%
Saturated Fat:2.81g
17.56%
Carbohydrates:62.6g
20.87%
Net Carbohydrates:60.73g
22.08%
Sugar:12.39g
13.77%
Cholesterol:71.44mg
23.81%
Sodium:555.89mg
24.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.45g
64.91%
Vitamin C:143.79mg
174.29%
Selenium:42.75µg
61.07%
Vitamin B6:1.14mg
57.23%
Phosphorus:433.19mg
43.32%
Vitamin B3:8.39mg
41.96%
Vitamin B1:0.62mg
41.56%
Manganese:0.67mg
33.5%
Vitamin A:1385.06IU
27.7%
Potassium:911.84mg
26.05%
Folate:102.09µg
25.52%
Vitamin B2:0.39mg
22.76%
Zinc:3.05mg
20.34%
Magnesium:76.16mg
19.04%
Vitamin B5:1.64mg
16.44%
Iron:2.22mg
12.35%
Vitamin K:11.85µg
11.28%
Copper:0.2mg
10.01%
Vitamin B12:0.58µg
9.64%
Calcium:77.32mg
7.73%
Fiber:1.87g
7.5%
Vitamin E:1.08mg
7.2%
Vitamin D:0.45µg
3.02%