Name: Kylie's Ham Delights
Prep time: 5 min
Total time: 5 min
Yield: 5 servings
Ingredients: 8 ounce crushed pineapple; 1 pound thinly sliced cooked ham; 5 large plain croissants; 5 slices provolone cheese

Health score

14%

Download PDF

Lunch Main Course Main Dish Dinner

15 min.

501kcal

Suggestions

GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C

$11.99

Ninja Professional Blender 2.0 | Smoothie Maker, Drink Mixer, Grinder, Ice Crusher | Total Crushing Technology, Auto-iQ Progr

$79.99

Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo

$129.99

Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione

$47.99

Astercook Deep-Carbonized Bamboo Cutting Boards for Kitchen with Wood Storage Stand, Reversible Charcuterie & Chopping Boards

$24.99

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea

$8.99

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$34.99

Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du

$15.28

Cuisinart Grilling Prep & Serve Trays, 17x10.5 inch BBQ Tray Safe for Food Handling, 2 Dishwasher Safe Nesting Trays Black &

$20.43

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ

$10.49

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$14.99

0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill

$15.99

Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand

$26.00

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi

$9.99

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)

$8.99

Ingredients

8 ounce pineapple crushed canned
1 pound ham cooked thinly sliced
5 large croissants plain
5 slices provolone cheese

Equipment

frying pan

Directions

Combine ham and pineapple in skillet.
Saute over medium heat until most of the pineapple juice has cooked off. Separate mixture into 5 sections in skillet and place one slice of cheese on top of each; cook until cheese melts.
Serve on top of warm croissants.

Nutrition Facts

Calories501kcal

Protein22.23%

Fat47.13%

Carbs30.64%

Properties

Glycemic Index

18.8

Glycemic Load

19.5

Inflammation Score

-6

Nutrition Score

18.787391372349%

Nutrients percent of daily need

Calories:501.1kcal

25.05%

Fat:26.09g

40.13%

Saturated Fat:12.63g

78.97%

Carbohydrates:38.15g

12.72%

Net Carbohydrates:35.82g

13.03%

Sugar:14.15g

15.72%

Cholesterol:124.22mg

41.41%

Sodium:1443.66mg

62.77%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:27.68g

55.36%

Vitamin B1:0.79mg

52.71%

Selenium:36.11µg

51.58%

Phosphorus:432.66mg

43.27%

Vitamin C:25.54mg

30.95%

Vitamin B12:1.66µg

27.73%

Vitamin B2:0.45mg

26.35%

Vitamin B3:4.85mg

24.24%

Zinc:3.18mg

21.23%

Calcium:181.13mg

18.11%

Folate:65.85µg

16.46%

Vitamin B6:0.32mg

15.95%

Vitamin B5:1.46mg

14.59%

Vitamin A:688.36IU

13.77%

Manganese:0.27mg

13.28%

Iron:2.36mg

13.09%

Potassium:416.44mg

11.9%

Copper:0.21mg

10.52%

Magnesium:41.89mg

10.47%

Fiber:2.33g

9.33%

Vitamin E:0.62mg

4.1%

Vitamin K:1.94µg

1.85%

Lunch Main Course Main Dish Dinner Cheese Apples

Source:Allrecipes