Lady Curzon Soup

Gluten Free
Health score
10%
Lady Curzon Soup
20 min.
8
136kcal

Suggestions


Welcome to the delightful world of Lady Curzon Soup, a luxurious and gluten-free dish that is sure to impress your guests! This exquisite soup, with its rich flavors and creamy texture, is perfect for any occasion, whether you're hosting a formal dinner or simply enjoying a cozy night in. With a preparation time of just 20 minutes, you can whip up this elegant starter without spending hours in the kitchen.

The star of this recipe is the succulent mussels, which are complemented by the aromatic notes of Madras curry powder and the subtle sweetness of Sercial Madeira. The combination of these ingredients creates a harmonious blend that tantalizes the taste buds and warms the soul. Each bowl is a celebration of flavors, making it an ideal choice for an antipasti platter or a sophisticated snack.

Not only is Lady Curzon Soup a feast for the senses, but it also boasts a relatively low calorie count of 136 kcal per serving, allowing you to indulge without the guilt. With its elegant presentation and delightful taste, this soup is sure to become a favorite in your culinary repertoire. So gather your ingredients, don your apron, and get ready to impress with this stunning dish that embodies the essence of fine dining at home!

Ingredients

  • 0.5 teaspoon curry powder 
  • large egg yolk 
  •  garlic clove smashed
  • 0.5 cup cup heavy whipping cream 
  • tablespoon madeira wine 
  • lb mussels scrubbed (preferably cultivated)
  • large onion chopped
  •  turkish bay leaf 
  • 1.5 tablespoons butter unsalted
  • 1.5 cups water 

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot
  • sieve
  • kitchen thermometer
  • slotted spoon

Directions

  1. Cook all broth ingredients, covered, in a 4- to 5-quart heavy pot over moderately high heat until mussels just open wide, 4 to 6 minutes.
  2. Transfer mussels with a slotted spoon to a bowl and reserve for another use. (Discard any unopened mussels.)
  3. Pour broth through a coffee-filter-lined sieve into a bowl, discarding solids. Strain broth again through same lined sieve into a 2-cup glass measure and reserve 1 cup for soup. (Freeze remainder if desired.)
  4. Heat butter in a 1-quart heavy saucepan over moderately low heat until foam subsides.
  5. Add curry powder and cook, stirring constantly, until just a shade darker, about 1 minute.
  6. Add Madeira and bring to a boil.
  7. Add mussel broth and bring to a boil.
  8. Whisk together cream and yolk in a bowl, then add broth mixture in a slow stream, whisking constantly. Return soup to saucepan and cook over moderately low heat, stirring, until just slightly thickened and registers 170°F on thermometer, about 2 minutes. (Do not simmer.) Divide among glasses.
  9. Soup can be made 1 day ahead and cooled, uncovered, then chilled, covered. Carefully reheat (do not let simmer) before serving.

Nutrition Facts

Calories136kcal
Protein23.48%
Fat62.73%
Carbs13.79%

Properties

Glycemic Index
15.88
Glycemic Load
1.5
Inflammation Score
-5
Nutrition Score
15.50695654102%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Hesperetin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.94mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.81mg

Nutrients percent of daily need

Calories:136.06kcal
6.8%
Fat:9.4g
14.46%
Saturated Fat:5.23g
32.69%
Carbohydrates:4.65g
1.55%
Net Carbohydrates:4.28g
1.55%
Sugar:1.27g
1.41%
Cholesterol:61.6mg
20.53%
Sodium:173.92mg
7.56%
Alcohol:0.19g
100%
Alcohol %:0.17%
100%
Protein:7.91g
15.83%
Vitamin B12:7.01µg
116.83%
Manganese:2.01mg
100.39%
Selenium:27.74µg
39.63%
Phosphorus:138.29mg
13.83%
Iron:2.46mg
13.65%
Vitamin B2:0.17mg
9.87%
Vitamin A:410.62IU
8.21%
Folate:31.9µg
7.97%
Vitamin C:6.25mg
7.57%
Vitamin B1:0.11mg
7.28%
Zinc:1.06mg
7.07%
Potassium:234.41mg
6.7%
Magnesium:23.81mg
5.95%
Vitamin B3:0.97mg
4.84%
Vitamin B5:0.42mg
4.2%
Vitamin E:0.6mg
4.01%
Copper:0.07mg
3.74%
Vitamin B6:0.07mg
3.58%
Calcium:35.52mg
3.55%
Vitamin D:0.39µg
2.61%
Fiber:0.37g
1.5%
Source:Epicurious