Ladybug's Poppy Seed Chicken Casserole

Health score
9%
Ladybug's Poppy Seed Chicken Casserole
75 min.
8
573kcal

Suggestions

Ingredients

  • cup butter melted
  • ounces buttery round crackers crumbled
  • 21.5 ounce cream of chicken soup canned
  • tablespoons poppy seeds 
  •  chicken breast halves boneless skinless cooked cut into bite-sized pieces
  • ounces cup heavy whipping cream sour

Equipment

  • bowl
  • oven
  • glass baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix together the cracker crumbs, melted butter, and poppy seeds in a bowl.
  3. Layer the bottom of a 9x13-inch glass baking dish with 2/3 of the cracker mix.
  4. Mix the chicken breast pieces with cream of chicken soup and sour cream until thoroughly combined, and spoon the mixture on top of the crumb crust.
  5. Sprinkle remaining 1/3 of the cracker mix over the top of the chicken mixture.
  6. Bake in the preheated oven until the casserole is hot and bubbling, about 1 hour.

Nutrition Facts

Calories573kcal
Protein19.99%
Fat65.42%
Carbs14.59%

Properties

Glycemic Index
12.25
Glycemic Load
2.36
Inflammation Score
-7
Nutrition Score
17.837391241737%

Nutrients percent of daily need

Calories:573.39kcal
28.67%
Fat:41.7g
64.16%
Saturated Fat:20.64g
129.01%
Carbohydrates:20.92g
6.97%
Net Carbohydrates:19.99g
7.27%
Sugar:3.19g
3.55%
Cholesterol:156.15mg
52.05%
Sodium:1045.29mg
45.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.68g
57.36%
Vitamin B3:13.18mg
65.9%
Selenium:40.22µg
57.46%
Vitamin B6:0.88mg
43.86%
Phosphorus:366.89mg
36.69%
Vitamin A:1058.27IU
21.17%
Vitamin B5:1.97mg
19.69%
Manganese:0.34mg
16.88%
Vitamin K:16.39µg
15.61%
Vitamin B2:0.26mg
15.52%
Potassium:539.16mg
15.4%
Vitamin E:2.17mg
14.49%
Vitamin B1:0.2mg
13.5%
Iron:2.42mg
13.45%
Magnesium:47.68mg
11.92%
Calcium:116.86mg
11.69%
Copper:0.2mg
9.81%
Zinc:1.3mg
8.69%
Folate:25.75µg
6.44%
Vitamin B12:0.33µg
5.56%
Fiber:0.93g
3.71%
Vitamin C:1.71mg
2.07%
Source:Allrecipes