10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 10 persons
Weight Per Serving: 22g
Price Per Serving: 0.14$
22kcal
Nutrition
Calories: 22kcal
Protein: 38.59%
Fat: 12.16%
Carbs: 49.25%
Ingredients
- 1 tsp grey poupon harvest coarse ground mustard
- 1 muffin whole wheat split english toasted
- 1 romaine leaves
- 4 tsp miracle whip dressing light
- 1 slim cut sharp cheddar cheese kraft
- 1 slice tomatoes
- 3 oz tuna in water white flaked drained canned
Equipment
Directions
- Mix first 3 ingredients until blended.
- Fill muffin halves with cheese, tuna mixture, lettuce and tomato.
Nutrition Facts
Properties
Nutrition Score
2.3134782508664%
Flavonoids
Nutrients percent of daily need