Lasagne with Tuna and Pesto

Health score
24%
Lasagne with Tuna and Pesto
180 min.
4
588kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a unique twist on a classic dish? Introducing our Lasagne with Tuna and Pesto—a delightful fusion that combines the comforting layers of traditional lasagne with the fresh, vibrant flavors of tuna and homemade pesto. This recipe is not just a meal; it's an experience that will tantalize your taste buds and impress your family and friends.

Imagine the rich aroma of basil wafting through your kitchen as you prepare a creamy Béchamel sauce, perfectly complemented by the savory notes of tuna. Each layer of this lasagne is a harmonious blend of textures and flavors, from the tender pasta sheets to the luscious pesto that adds a burst of freshness. With a golden-brown top that beckons you to dig in, this dish is as visually appealing as it is delicious.

Whether you're hosting a dinner party or simply looking for a satisfying meal to enjoy at home, this lasagne is sure to become a favorite. Plus, with a preparation time of just 180 minutes, you can easily make it ahead of time and let it bake to perfection while you relax. So, roll up your sleeves and get ready to create a culinary masterpiece that will leave everyone asking for seconds!

Ingredients

  • cup basil leaves plus more for garnish, optional)
  • large eggs 
  • tablespoon olive oil extra virgin divided ()
  • 1.8 cup flour all-purpose divided ()
  • servings kosher salt as needed for seasoning ( )
  • tablespoon pinenuts toasted
  • servings sea salt as needed for seasoning ( )
  • cup skim 1%
  • servings water cold as needed
  • servings pepper white as needed for seasoning ( )

Equipment

  • food processor
  • bowl
  • sauce pan
  • ladle
  • oven
  • whisk
  • plastic wrap
  • baking pan

Directions

  1. Combine the 1 ½ cups flour, eggs, and a pinch of salt in a large bowl. Stir with a fork, adding a little cold water, as necessary.When the dough comes together, take it out of the bowl and knead it on a clean working surface for at least 10 minutes. The dough should be smooth and elastic. Wrap the dough in plastic wrap and refrigerate for at least 20 minutes. (The dough can be made 1 day ahead and refrigerated overnight.)
  2. Roll out the dough to 1/16-inch thickness.
  3. Cut it into twelve 7-inch by 3 ½-inch wide strips. Set aside.To make the Pesto: In the bowl of a food processor, combine basil leaves, pine nuts, 3 tablespoons olive oil. Process thoroughly. Adjust the seasoning to taste. Use immediately or refrigerate.To make the Béchamel Sauce: In a large saucepan, warm the oil over medium heat. Slowly add the remaining ¼ cup flour, whisking to break up any lumps. Cook for 4 to 5 minutes, whisking constantly.In the meantime, in a small saucepan, warm the milk.
  4. Add the milk slowly to the flour and oil mixture, 1 ladle at a time, whisking constantly to combine.Continue cooking for 6 to 7 minutes, whisking constantly, until the Béchamel Sauce starts to thicken. Season with the salt and white pepper to taste. Set aside to cool. (The Béchamel Sauce can be made several hours ahead and refrigerated until ready to use.)To assemble the Lasagne: Preheat the oven to 375°F.In a 9 × 12-inch baking dish, spread a fifth of the Béchamel Sauce evenly across the bottom of the dish. Line the bottom of the dish with 3 pasta sheets. Crumble a third of the tuna on top of the pasta.
  5. Sprinkle the tuna with a third of the fresh pesto and evenly spread on top another fifth of the Béchamel Sauce. Continue the layering process. Finish the top layer with the last fifth of the Béchamel Sauce.
  6. Bake for 1 hour, or until the top is golden brown.
  7. Remove from the oven.
  8. Garnish with sliced basil leaves (optional).
  9. Serve hot in the baking dish.

Nutrition Facts

Calories588kcal
Protein10.83%
Fat52.6%
Carbs36.57%

Properties

Glycemic Index
37.5
Glycemic Load
30.34
Inflammation Score
-8
Nutrition Score
25.810869341311%

Flavonoids

Apigenin
0.03mg
Luteolin
0.03mg

Nutrients percent of daily need

Calories:587.98kcal
29.4%
Fat:34.51g
53.09%
Saturated Fat:5.89g
36.84%
Carbohydrates:53.96g
17.99%
Net Carbohydrates:51.16g
18.6%
Sugar:9.2g
10.23%
Cholesterol:101.85mg
33.95%
Sodium:312.92mg
13.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.99g
31.98%
Vitamin K:99.54µg
94.8%
Manganese:0.95mg
47.42%
Selenium:30.11µg
43.01%
Vitamin B2:0.66mg
38.79%
Vitamin B1:0.56mg
37.17%
Vitamin E:4.92mg
32.82%
Folate:131.03µg
32.76%
Phosphorus:320.33mg
32.03%
Calcium:306.25mg
30.63%
Vitamin A:1449.16IU
28.98%
Iron:4.5mg
24.98%
Vitamin B12:1.3µg
21.7%
Vitamin B3:3.77mg
18.85%
Vitamin D:2.45µg
16.31%
Magnesium:60.94mg
15.23%
Copper:0.26mg
13.17%
Vitamin B5:1.32mg
13.16%
Potassium:456.85mg
13.05%
Zinc:1.85mg
12.31%
Fiber:2.81g
11.22%
Vitamin B6:0.22mg
10.77%
Vitamin C:3.7mg
4.49%
Source:SippitySup