Laurie Lundy Cake

Health score
1%
Laurie Lundy Cake
Download PDF
Dessert
45 min.
15
452kcal

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Ingredients

  • 0.5 cup butter 
  • 1 cup coconut or flaked
  • 3.5 cups confectioners' sugar 
  • 8 ounce cream cheese 
  • 18.3 ounce german chocolate cake mix 
  • 1 cup walnuts 

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Mix cake as directed on box.
  2. Spread nuts and then coconut on the bottom of a greased 9 x 13 inch pan.
  3. Pour cake batter over coconut.
  4. Combine cream cheese and butter or margarine in a saucepan.
  5. Heat over low heat until melted. Stir in confectioners' sugar, and spoon over batter.
  6. Bake at 350 degrees F (175 degrees C) for 45 minutes.

Nutrition Facts

Calories452kcal
Protein3.89%
Fat48.44%
Carbs47.67%

Properties

Glycemic Index
6.47
Glycemic Load
0.34
Inflammation Score
-4
Nutrition Score
6.9617391351772%

Flavonoids

Cyanidin
0.21mg

Nutrients percent of daily need

Calories:452.13kcal
22.61%
Fat:25.46g
39.17%
Saturated Fat:11.79g
73.69%
Carbohydrates:56.37g
18.79%
Net Carbohydrates:54.1g
19.67%
Sugar:41.79g
46.43%
Cholesterol:31.54mg
10.51%
Sodium:383.5mg
16.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.79mg
1.26%
Protein:4.6g
9.21%
Manganese:0.5mg
25.08%
Copper:0.31mg
15.59%
Phosphorus:149.78mg
14.98%
Iron:2mg
11.12%
Selenium:7.25µg
10.36%
Fiber:2.27g
9.1%
Magnesium:35.15mg
8.79%
Vitamin A:394.74IU
7.89%
Folate:31.13µg
7.78%
Calcium:77.62mg
7.76%
Vitamin B2:0.12mg
6.78%
Vitamin B1:0.09mg
6.17%
Potassium:201.33mg
5.75%
Vitamin E:0.77mg
5.12%
Zinc:0.72mg
4.77%
Vitamin B6:0.08mg
4.05%
Vitamin B3:0.69mg
3.45%
Vitamin B5:0.23mg
2.31%
Vitamin K:2.39µg
2.27%
CheeseChocolateCoconutDessert
Source:Allrecipes

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