Layered Pineapple-Lemon Cheesecake Pie

Health score
1%
Layered Pineapple-Lemon Cheesecake Pie
195 min.
15
191kcal

Suggestions

Ingredients

  • oz pineapple divided crushed drained canned
  • oz philadelphia cream cheese softened
  • oz ready-to-use graham cracker crumb crust 
  • 3.4 oz jell-o lemon flavor pudding instant
  • 1.3 cups milk cold
  • 0.3 cup sugar 
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat cream cheese and sugar in large bowl with whisk until well blended. Stir in COOL WHIP and half the pineapple.
  2. Spread into crust.
  3. Beat pudding mix and milk in medium bowl with whisk 2 min. (
  4. Mixture will be thick.) Stir in remaining pineapple. Spoon over pie. Refrigerate several hours or until chilled.

Nutrition Facts

Calories191kcal
Protein5.4%
Fat46.76%
Carbs47.84%

Properties

Glycemic Index
9.01
Glycemic Load
2.94
Inflammation Score
-2
Nutrition Score
3.0986956513446%

Nutrients percent of daily need

Calories:191.4kcal
9.57%
Fat:10.07g
15.49%
Saturated Fat:5.16g
32.26%
Carbohydrates:23.18g
7.73%
Net Carbohydrates:22.73g
8.27%
Sugar:16.61g
18.45%
Cholesterol:18.07mg
6.02%
Sodium:157.32mg
6.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.62g
5.23%
Manganese:0.15mg
7.46%
Vitamin B2:0.1mg
6.03%
Phosphorus:59.94mg
5.99%
Calcium:54.51mg
5.45%
Vitamin A:253.27IU
5.07%
Vitamin B1:0.05mg
3.59%
Selenium:2.39µg
3.41%
Vitamin K:3.28µg
3.12%
Vitamin B12:0.17µg
2.84%
Potassium:95.51mg
2.73%
Vitamin E:0.4mg
2.69%
Folate:9.79µg
2.45%
Magnesium:9.54mg
2.38%
Copper:0.05mg
2.35%
Vitamin B3:0.45mg
2.27%
Zinc:0.33mg
2.22%
Vitamin B6:0.04mg
2.18%
Iron:0.37mg
2.06%
Vitamin B5:0.19mg
1.87%
Fiber:0.45g
1.8%
Vitamin C:1.42mg
1.72%
Vitamin D:0.24µg
1.59%