Layered Summer Salad from KRAFT® Shredded Cheese

Gluten Free
Health score
7%
Layered Summer Salad from KRAFT® Shredded Cheese
315 min.
12
155kcal

Suggestions

This Layered Summer Salad is the perfect dish to bring to your next potluck or picnic! It's a refreshing and colorful dish that's sure to impress. With a variety of fresh ingredients like spinach, mushrooms, onions, tomatoes, and peas, this salad is not only delicious but also packed with nutrients. The KRAFT® Shredded Cheese adds a creamy and tangy flavor to the dish, while the bacon provides a nice savory touch. The best part about this salad is that it can be made ahead of time and chilled for a quick and easy side dish. It's a great way to get your daily dose of veggies and a perfect addition to any summer gathering. Whether you're serving it at a backyard barbecue or a family get-together, this Layered Summer Salad is sure to be a crowd-pleaser. So, why not give it a try? It's a simple yet impressive dish that's both tasty and nutritious. Don't forget to top it with the remaining cheese and bacon for that extra touch of flavor and texture. Enjoy!

Ingredients

  • 1.5 cups cheese shredded divided kraft
  • 0.3 cup basil fresh chopped
  • 0.3 cup basil fresh chopped
  • cups mushrooms fresh sliced
  • cups mushrooms fresh sliced
  • 0.5 cup mayonnaise kraft
  • 350 gram peas-carrots mix shopping list frozen
  • tablespoons oz. bacon into pieces 
  • small onion red separated sliced
  • 0.5 cup cream light sour
  • cups pkt spinach fresh
  •  tomatoes chopped

Equipment

  • bowl

Directions

  1. Layer spinach, 1 cup cheese, mushrooms, onions, tomatoes and peas in 3-L serving bowl.
  2. Mix mayonnaise, sour cream and basil.
  3. Spread over salad, completely covering top. Refrigerate 5 hours.
  4. Sprinkle with remaining cheese and bacon just before serving.

Nutrition Facts

Calories155kcal
Protein16.38%
Fat65.34%
Carbs18.28%

Properties

Glycemic Index
31.5
Glycemic Load
0.79
Inflammation Score
-10
Nutrition Score
13.491739130435%

Flavonoids

Naringenin
0.14mg
Luteolin
0.08mg
Isorhamnetin
0.46mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
2.38mg

Nutrients percent of daily need

Calories:155.05kcal
7.75%
Fat:11.72g
18.03%
Saturated Fat:3.79g
23.68%
Carbohydrates:7.38g
2.46%
Net Carbohydrates:5.43g
1.97%
Sugar:1.82g
2.03%
Cholesterol:20mg
6.67%
Sodium:223.97mg
9.74%
Protein:6.61g
13.22%
Vitamin A:4063.5IU
81.27%
Vitamin K:69.69µg
66.37%
Vitamin B2:0.23mg
13.6%
Vitamin C:10.5mg
12.73%
Phosphorus:116.38mg
11.64%
Manganese:0.22mg
11.24%
Calcium:109.62mg
10.96%
Folate:43.34µg
10.83%
Selenium:6.37µg
9.1%
Vitamin B3:1.8mg
9.01%
Potassium:311.89mg
8.91%
Copper:0.17mg
8.25%
Fiber:1.95g
7.8%
Vitamin B1:0.11mg
7.35%
Vitamin B12:0.38µg
6.39%
Vitamin B5:0.61mg
6.11%
Zinc:0.9mg
6%
Vitamin B6:0.12mg
5.95%
Magnesium:23.69mg
5.92%
Iron:0.94mg
5.24%
Vitamin E:0.69mg
4.59%
Vitamin D:0.16µg
1.05%
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