Leek and Potato Chowder

Health score
14%
Leek and Potato Chowder
205 min.
6
573kcal

Suggestions

There is something undeniably comforting about a bowl of Leek and Potato Chowder, a dish that perfectly captures the essence of a cozy winter evening or a hearty lunch shared with friends. This recipe transforms simple, earthy ingredients into a rich and velvety masterpiece that warms the soul from the inside out. The star of the show is undoubtedly the leek, a vegetable often overshadowed by its onion cousin but possessing a uniquely sweet and delicate flavor that elevates the entire pot. When paired with creamy red potatoes and the smoky crunch of crispy bacon, you get a symphony of textures and tastes that is simply irresistible.

What makes this particular chowder stand out is its method of preparation, which allows the flavors to meld together slowly and deeply. By starting the leeks in butter and then letting the mixture simmer gently in a slow cooker, you ensure that the vegetables become tender while the broth thickens into a luscious, golden sauce without ever becoming grainy. The addition of half-and-half at the end creates a silky smooth finish that coats the spoon, while the flour and butter roux provide the perfect structural foundation. It is a dish where patience pays off, resulting in a soup that is far superior to anything rushed.

Whether you are looking for a satisfying main course to fill you up or a flavorful side dish to complement a meal, this chowder delivers every time. The balance of savory bacon, earthy leeks, and creamy potatoes is a classic combination that never goes out of style. With a moderate calorie count and a nutritional profile rich in both protein and healthy fats, it is also a guilt-free indulgence that you can enjoy without hesitation. Gather your ingredients, fire up the slow cooker, and prepare to be transported to a place of culinary comfort where every spoonful feels like a warm hug.

Ingredients

  • slices bacon crispy cooked chopped
  • tablespoons butter divided
  • 30 ounce chicken broth canned
  • 0.3 cup flour all-purpose
  • servings salt and ground pepper black to taste
  • cup half-and-half 
  •  leeks 
  • small potatoes diced red peeled
  • 0.5 cup water as needed

Equipment

  • frying pan
  • whisk
  • slow cooker

Directions

  1. Clean leeks by cutting off the roots and the tips of the leaves. Make a vertical cut from the root end to the tops, being careful to not cut through completely. The leeks will now open like the pages of a book, and any mud can be cleaned out between the leaves under the faucet. Slice the cleaned leeks into quarter-inch strips.
  2. Melt half the butter in a skillet over medium-high heat.
  3. Saute leeks in hot butter until wilted, 3 to 5 minutes; transfer to a slow cooker.
  4. Melt remaining butter in the same skillet over low heat. Gradually whisk flour into the melted butter until the mixture forms a clump of dough. Slowly stream chicken broth into the skillet, continually whisking until the broth is entirely incorporated; pour over the mixture in the slow cooker.
  5. Add bacon and potatoes to the slow cooker. Season mixture with salt and pepper; stir.
  6. Cook on Low until the potatoes are soft, stirring water into the mixture if it gets too thick, at least 2 hours. Stir half-and-half into the mixture and continue cooking for 1 hour more.

Nutrition Facts

Calories573kcal
Protein29.44%
Fat45.38%
Carbs25.18%

Properties

Glycemic Index
31.5
Glycemic Load
4.66
Inflammation Score
-8
Nutrition Score
20.913043519725%

Flavonoids

Kaempferol
1.19mg
Myricetin
0.1mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:573.45kcal
28.67%
Fat:28.8g
44.3%
Saturated Fat:13.62g
85.11%
Carbohydrates:35.95g
11.98%
Net Carbohydrates:32.57g
11.84%
Sugar:5.25g
5.84%
Cholesterol:117.73mg
39.24%
Sodium:878.16mg
38.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.04g
84.08%
Selenium:31.79µg
45.41%
Phosphorus:376.67mg
37.67%
Vitamin B6:0.65mg
32.56%
Vitamin A:1496.8IU
29.94%
Vitamin B3:5.85mg
29.23%
Potassium:1018.37mg
29.1%
Zinc:4.36mg
29.04%
Vitamin K:29.97µg
28.54%
Vitamin B12:1.55µg
25.78%
Manganese:0.46mg
23.15%
Iron:4.11mg
22.84%
Vitamin C:17.89mg
21.68%
Magnesium:77.21mg
19.3%
Vitamin B2:0.31mg
18.48%
Folate:67.99µg
17%
Copper:0.33mg
16.63%
Vitamin B1:0.21mg
14.01%
Fiber:3.38g
13.5%
Calcium:108.89mg
10.89%
Vitamin E:1.32mg
8.79%
Vitamin B5:0.64mg
6.44%
Vitamin D:0.15µg
1.02%
Source:Allrecipes