Lemon-and-Italian-Cheese Pizza

Gluten Free
Health score
6%
Lemon-and-Italian-Cheese Pizza
45 min.
2
359kcal

Suggestions

Ingredients

  • ounces cheese shaved
  • ounces fontina shaved
  •  balsamic vinegar 
  • 0.3  onion red very thinly sliced
  • slices optional: lemon seeds removed very thin
  • tablespoon rosemary leaves fresh
  • serving pepper freshly ground
  • serving olive oil extra virgin extra-virgin for drizzling

Equipment

  • oven
  • broiler
  • pizza stone

Directions

  1. Place a pizza stone on floor of gas oven (remove racks) or bottom rack of electric oven. Preheat oven to at least 500 degrees for 1 hour.
  2. Meanwhile, arrange onion and lemon slices over dough, leaving a 1-inch border. Distribute cheeses evenly; top with rosemary. Season with pepper; drizzle with oil.
  3. Switch oven to broiler setting. Align edge of peel with edge of stone. Tilt peel, jerking it gently to move pizza. When edge of pizza touches stone, quickly pull back peel to transfer pizza to stone. (Do not move pizza.) Broil until bubbles begin to form in crust, 3 to 4 minutes. Reduce temperature to 500 degrees, and bake until crust is crisp and golden brown, 6 to 8 minutes more. (If not using broiler, bake pizza 10 to 15 minutes total.)
  4. Remove pizza from oven using peel. Slice and serve.

Nutrition Facts

Calories359kcal
Protein19.32%
Fat75.15%
Carbs5.53%

Properties

Glycemic Index
94.25
Glycemic Load
1.08
Inflammation Score
-6
Nutrition Score
9.9634783553041%

Flavonoids

Eriodictyol
4.49mg
Hesperetin
5.86mg
Naringenin
0.36mg
Apigenin
0.01mg
Luteolin
0.43mg
Isorhamnetin
0.69mg
Kaempferol
0.1mg
Myricetin
0.11mg
Quercetin
3.03mg

Nutrients percent of daily need

Calories:359.12kcal
17.96%
Fat:30.41g
46.79%
Saturated Fat:14.62g
91.36%
Carbohydrates:5.04g
1.68%
Net Carbohydrates:4.07g
1.48%
Sugar:1.76g
1.96%
Cholesterol:75.41mg
25.14%
Sodium:506.4mg
22.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.59g
35.18%
Calcium:468.79mg
46.88%
Phosphorus:301.03mg
30.1%
Selenium:16.3µg
23.29%
Zinc:2.6mg
17.33%
Vitamin B12:0.93µg
15.45%
Vitamin C:12.37mg
14.99%
Vitamin B2:0.25mg
14.99%
Vitamin A:719.33IU
14.39%
Vitamin E:1.44mg
9.59%
Vitamin K:6.11µg
5.82%
Magnesium:19.56mg
4.89%
Vitamin B6:0.09mg
4.48%
Folate:16.65µg
4.16%
Fiber:0.98g
3.9%
Vitamin B5:0.36mg
3.63%
Potassium:107.92mg
3.08%
Vitamin D:0.43µg
2.83%
Manganese:0.05mg
2.44%
Iron:0.4mg
2.23%
Vitamin B1:0.03mg
2.23%
Copper:0.04mg
1.9%