Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Lemon Berrymisu
Lemon Berrymisu
Health score
2%
Download PDF
Side Dish
30 min.
Preparation time
Gaps: no
Total: 30 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 152g
Price Per Serving: 1.24$
351kcal
Nutrition
Calories: 351kcal
Protein: 5.27%
Fat: 62.71%
Carbs: 32.02%
Suggestions
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$5.97
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.97
Socomi Pink Cheesecloth Table Runner Mothers Day Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for
$7.64
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$8.49
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
Ninja Air Fryer with Air Crisp | 5 QT Capacity fits up to 4lbs of Fries | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 400°
$89.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Blue/Gree
$17.07
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Ingredients
6
ounces
blackberries
6
ounces
blueberries
3
oz
ladyfingers
soft
1
tablespoon
lemon zest
6
tablespoons
lemonade concentrate
frozen thawed
8
ounces
mascarpone cheese
0.5
cup
powdered sugar
6
ounces
raspberries
1
cup
whipping cream
Equipment
frying pan
blender
Directions
Whip cream, sugar, mascarpone, and lemon zest with a mixer until soft peaks barely form.
Lay half of the ladyfingers in a 2-qt. glass serving dish or an 8-in. square pan, separating them a bit if needed for fit.
Brush ladyfingers with half of limoncello. Dollop and spread with half of cream mixture, then sprinkle with half of mixed berries. Repeat layers.
Nutrition Facts
Calories
351kcal
Protein
5.27%
Fat
62.71%
Carbs
32.02%
Properties
Glycemic Index
11.38
Glycemic Load
1.56
Inflammation Score
-6
Nutrition Score
6.4973912498225%
Flavonoids
Cyanidin
32.78mg
Petunidin
6.77mg
Delphinidin
7.81mg
Malvidin
14.4mg
Pelargonidin
0.3mg
Peonidin
4.38mg
Catechin
9.28mg
Epigallocatechin
0.26mg
Epicatechin
1.87mg
Epigallocatechin 3-gallate
0.26mg
Luteolin
0.04mg
Kaempferol
0.42mg
Myricetin
0.42mg
Quercetin
2.62mg
Gallocatechin
0.03mg
Nutrients
percent of daily need
Calories:
351.11kcal
17.56%
Fat:
24.86g
38.24%
Saturated Fat:
15.17g
94.79%
Carbohydrates:
28.55g
9.52%
Net Carbohydrates:
25.32g
9.21%
Sugar:
17.27g
19.18%
Cholesterol:
85.46mg
28.49%
Sodium:
40.86mg
1.78%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.7g
9.4%
Vitamin A:
957.7IU
19.15%
Manganese:
0.38mg
18.94%
Vitamin C:
14.7mg
17.81%
Fiber:
3.24g
12.95%
Vitamin K:
10.95µg
10.42%
Calcium:
78.93mg
7.89%
Vitamin B2:
0.13mg
7.4%
Vitamin E:
0.84mg
5.6%
Folate:
21.31µg
5.33%
Phosphorus:
49.91mg
4.99%
Iron:
0.77mg
4.27%
Copper:
0.08mg
4.12%
Vitamin B1:
0.06mg
3.85%
Potassium:
132.53mg
3.79%
Vitamin B5:
0.36mg
3.65%
Magnesium:
14.45mg
3.61%
Vitamin D:
0.48µg
3.17%
Vitamin B3:
0.61mg
3.06%
Zinc:
0.44mg
2.9%
Vitamin B6:
0.06mg
2.8%
Vitamin B12:
0.13µg
2.12%
Selenium:
1.14µg
1.62%
Side Dish
Cheese
Mascarpone
Source:
My Recipes
You May Also Like
30 min.
4
350kcal
Broccoli Rabe with Pasta and Sun Dried Tomatoes
30 min.
4
446kcal
Tuna arrabbiata pasta gratin
45 min.
2
788kcal
Pumpkin Stuffed with Everything Good
60 min.
6
403kcal
Parmesan-roasted potatoes
95 min.
4
275kcal
Roast aubergine parmigiana
11 min.
12
452kcal
Indoor S’mores
45 min.
6
261kcal
Broccolini, Spinach and Garlic Pasta
45 min.
3
585kcal
Cauliflower Gratin
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples