Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Lemon Berrymisu
Lemon Berrymisu
Health score
2%
Download PDF
Side Dish
30 min.
Preparation time
Gaps: no
Total: 30 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 152g
Price Per Serving: 1.24$
351kcal
Nutrition
Calories: 351kcal
Protein: 5.27%
Fat: 62.71%
Carbs: 32.02%
Suggestions
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Ingredients
6
ounces
blackberries
6
ounces
blueberries
3
oz
ladyfingers
soft
1
tablespoon
lemon zest
6
tablespoons
lemonade concentrate
frozen thawed
8
ounces
mascarpone cheese
0.5
cup
powdered sugar
6
ounces
raspberries
1
cup
whipping cream
Equipment
frying pan
blender
Directions
Whip cream, sugar, mascarpone, and lemon zest with a mixer until soft peaks barely form.
Lay half of the ladyfingers in a 2-qt. glass serving dish or an 8-in. square pan, separating them a bit if needed for fit.
Brush ladyfingers with half of limoncello. Dollop and spread with half of cream mixture, then sprinkle with half of mixed berries. Repeat layers.
Nutrition Facts
Calories
351kcal
Protein
5.27%
Fat
62.71%
Carbs
32.02%
Properties
Glycemic Index
11.38
Glycemic Load
1.56
Inflammation Score
-6
Nutrition Score
6.4973912498225%
Flavonoids
Cyanidin
32.78mg
Petunidin
6.77mg
Delphinidin
7.81mg
Malvidin
14.4mg
Pelargonidin
0.3mg
Peonidin
4.38mg
Catechin
9.28mg
Epigallocatechin
0.26mg
Epicatechin
1.87mg
Epigallocatechin 3-gallate
0.26mg
Luteolin
0.04mg
Kaempferol
0.42mg
Myricetin
0.42mg
Quercetin
2.62mg
Gallocatechin
0.03mg
Nutrients
percent of daily need
Calories:
351.11kcal
17.56%
Fat:
24.86g
38.24%
Saturated Fat:
15.17g
94.79%
Carbohydrates:
28.55g
9.52%
Net Carbohydrates:
25.32g
9.21%
Sugar:
17.27g
19.18%
Cholesterol:
85.46mg
28.49%
Sodium:
40.86mg
1.78%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.7g
9.4%
Vitamin A:
957.7IU
19.15%
Manganese:
0.38mg
18.94%
Vitamin C:
14.7mg
17.81%
Fiber:
3.24g
12.95%
Vitamin K:
10.95µg
10.42%
Calcium:
78.93mg
7.89%
Vitamin B2:
0.13mg
7.4%
Vitamin E:
0.84mg
5.6%
Folate:
21.31µg
5.33%
Phosphorus:
49.91mg
4.99%
Iron:
0.77mg
4.27%
Copper:
0.08mg
4.12%
Vitamin B1:
0.06mg
3.85%
Potassium:
132.53mg
3.79%
Vitamin B5:
0.36mg
3.65%
Magnesium:
14.45mg
3.61%
Vitamin D:
0.48µg
3.17%
Vitamin B3:
0.61mg
3.06%
Zinc:
0.44mg
2.9%
Vitamin B6:
0.06mg
2.8%
Vitamin B12:
0.13µg
2.12%
Selenium:
1.14µg
1.62%
Side Dish
Cheese
Mascarpone
Source:
My Recipes
You May Also Like
30 min.
4
350kcal
Broccoli Rabe with Pasta and Sun Dried Tomatoes
30 min.
4
446kcal
Tuna arrabbiata pasta gratin
45 min.
2
788kcal
Pumpkin Stuffed with Everything Good
60 min.
6
403kcal
Parmesan-roasted potatoes
95 min.
4
275kcal
Roast aubergine parmigiana
11 min.
12
452kcal
Indoor S’mores
45 min.
6
261kcal
Broccolini, Spinach and Garlic Pasta
45 min.
3
585kcal
Cauliflower Gratin
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples