Lemon Cream Puffs

Vegetarian
Lemon Cream Puffs
50 min.
10
216kcal

Suggestions


Indulge in the delightful world of Lemon Cream Puffs, a perfect treat for any occasion! These light and airy pastries are not only vegetarian but also a fantastic way to impress your guests with your baking skills. With a preparation time of just 50 minutes, you can whip up a batch of these delectable puffs that serve up to 10 people, making them an ideal choice for gatherings or family celebrations.

Imagine biting into a golden-brown puff, its crisp exterior giving way to a luscious lemon cream filling that dances on your taste buds. The combination of zesty lemon juice and sweet cream creates a refreshing flavor profile that is both satisfying and invigorating. Each puff is a delightful balance of textures, from the crunchy shell to the smooth, creamy interior.

Not only are these Lemon Cream Puffs a treat for the palate, but they also offer a visually stunning presentation. Dust them with a sprinkle of confectioners' sugar, and you have a dessert that looks as good as it tastes. Whether served as a side dish or a sweet finale to your meal, these puffs are sure to be a hit. So, roll up your sleeves and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • 0.5 cup water 
  • 0.3 cup butter cubed
  • 0.5 cup flour all-purpose
  •  eggs 
  •  eggs beaten
  • 0.3 cup sugar 
  • tablespoons juice of lemon 
  • tablespoons butter cubed
  • cup cup heavy whipping cream 
  • teaspoons sugar 
  • serving powdered sugar 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Preheat oven to 400°. In a large saucepan, bring water and butter to a boil.
  2. Add flour all at once, stirring until a smooth ball forms.
  3. Remove from heat; let stand 5 minutes.
  4. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth.
  5. Drop by rounded tablespoonfuls 3 in. apart onto greased baking sheets.
  6. Bake 30-35 minutes or until golden brown.
  7. Remove to wire racks. Immediately split puffs and remove tops; discard soft dough from inside. Set puffs and tops aside to cool.
  8. For filling, in a small heavy saucepan, combine egg, sugar, lemon juice and butter. Cook and stir over medium heat until mixture is thick enough to coat the back of a spoon.
  9. Transfer to a small bowl; refrigerate until partially set.
  10. In a large bowl, beat cream and sugar until stiff peaks form; fold into lemon mixture. Fill cream puffs; replace tops. Dust with confectioners' sugar.

Nutrition Facts

Calories216kcal
Protein5.59%
Fat68.79%
Carbs25.62%

Properties

Glycemic Index
31.52
Glycemic Load
8.67
Inflammation Score
-4
Nutrition Score
3.5252173672552%

Flavonoids

Eriodictyol
0.22mg
Hesperetin
0.65mg
Naringenin
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:216.16kcal
10.81%
Fat:16.82g
25.87%
Saturated Fat:10.25g
64.09%
Carbohydrates:14.09g
4.7%
Net Carbohydrates:13.91g
5.06%
Sugar:9.11g
10.13%
Cholesterol:94.22mg
31.41%
Sodium:80.52mg
3.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.07g
6.15%
Vitamin A:633.2IU
12.66%
Selenium:7.02µg
10.03%
Vitamin B2:0.14mg
8.3%
Folate:19.75µg
4.94%
Phosphorus:49.08mg
4.91%
Vitamin D:0.64µg
4.3%
Vitamin B1:0.06mg
4.04%
Vitamin E:0.56mg
3.76%
Iron:0.55mg
3.08%
Vitamin B5:0.31mg
3.06%
Vitamin B12:0.17µg
2.83%
Calcium:26.78mg
2.68%
Manganese:0.05mg
2.37%
Vitamin C:1.88mg
2.28%
Vitamin B3:0.4mg
2.01%
Zinc:0.28mg
1.89%
Vitamin B6:0.04mg
1.79%
Potassium:54.35mg
1.55%
Vitamin K:1.41µg
1.35%
Magnesium:5.18mg
1.3%
Copper:0.02mg
1.22%
45 min.
24
115kcal
85 min.
8
262kcal
1500 min.
16
354kcal
35 min.
17
158kcal
45 min.
12
204kcal
35 min.
24
116kcal