Lemon Curd

Vegetarian
Gluten Free
Low Fod Map
Lemon Curd
210 min.
4
309kcal

Suggestions


Indulge in the bright and tangy delight of homemade lemon curd, a versatile treat that will elevate your culinary creations! This luscious, velvety spread is not only vegetarian and gluten-free, but it also adheres to a low FODMAP diet, making it a perfect choice for those with dietary restrictions. With just a handful of simple ingredients, you can create a zesty curd that bursts with the fresh flavor of lemons.

Imagine slathering this vibrant lemon curd on warm scones, dolloping it atop a slice of cheesecake, or using it as a filling for tarts and pastries. The possibilities are endless! The process of making lemon curd is a delightful experience, as you whisk together egg yolks, sugar, and freshly squeezed lemon juice over a gentle simmer, transforming them into a silky-smooth concoction that will tantalize your taste buds.

With a preparation time of just 210 minutes, including chilling, you can easily whip up this refreshing treat ahead of time. Each serving contains only 309 calories, allowing you to enjoy a guilt-free indulgence. Whether you're hosting a brunch or simply treating yourself, this lemon curd is sure to impress. So, gather your ingredients and get ready to create a burst of sunshine in a jar!

Ingredients

  • large egg yolk 
  • 0.5 cup granulated sugar 
  • 0.3 cup juice of lemon freshly squeezed (from 3 to 4 lemons)
  • 0.3 cup lemon zest loosely packed finely grated (from 5 to 6 medium lemons)
  • 0.1 teaspoon salt fine
  • tablespoons butter unsalted cut into 6 pieces, at room temperature ()

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • plastic wrap
  • pot holder

Directions

  1. Fill a medium saucepan with 1 to 2 inches of water and bring it to a simmer over high heat; reduce the heat to low and keep the water at a bare simmer.
  2. Place all of the ingredients except the butter in a large heatproof bowl and whisk to combine. Set the bowl over, but not touching, the simmering water and whisk constantly until the yolks thicken and the mixture forms ribbons when the whisk is lifted from the bowl, about 7 to 10 minutes. (Check to make sure the water does not boil by periodically removing the bowl from the saucepan using a pot holder or dry towel. If the water boils, reduce the heat so the eggs do not curdle.)
  3. Remove the bowl from the simmering water; whisk in the butter one piece at a time, waiting until each piece is completely melted and incorporated before adding another. Set a fine-mesh strainer over a medium bowl. Strain the curd, pressing on the solids and scraping the extra curd clinging to the underside of the strainer into the bowl; discard the solids left in the strainer. Press a sheet of plastic wrap directly onto the surface of the curd to prevent a skin from forming. Refrigerate until set and chilled, at least 3 hours. (The curd can be made and refrigerated up to 5 days ahead.)

Nutrition Facts

Calories309kcal
Protein3.82%
Fat61.2%
Carbs34.98%

Properties

Glycemic Index
17.52
Glycemic Load
17.45
Inflammation Score
-4
Nutrition Score
5.2965217349322%

Flavonoids

Eriodictyol
0.99mg
Hesperetin
2.94mg
Naringenin
0.28mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:308.85kcal
15.44%
Fat:21.68g
33.36%
Saturated Fat:12.42g
77.63%
Carbohydrates:27.89g
9.3%
Net Carbohydrates:27.19g
9.89%
Sugar:25.82g
28.69%
Cholesterol:228.75mg
76.25%
Sodium:83.95mg
3.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.04g
6.09%
Vitamin C:15.61mg
18.92%
Vitamin A:774.15IU
15.48%
Selenium:9.94µg
14.2%
Vitamin D:1.23µg
8.22%
Folate:30.3µg
7.57%
Phosphorus:73.69mg
7.37%
Vitamin E:0.97mg
6.48%
Vitamin B2:0.11mg
6.44%
Vitamin B12:0.37µg
6.12%
Vitamin B5:0.58mg
5.77%
Vitamin B6:0.08mg
3.99%
Calcium:36.53mg
3.65%
Iron:0.55mg
3.03%
Zinc:0.44mg
2.92%
Fiber:0.7g
2.79%
Vitamin B1:0.04mg
2.63%
Potassium:54.63mg
1.56%
Vitamin K:1.59µg
1.51%
Copper:0.03mg
1.35%
Source:Chow