Lemon-Dill Potato Salad

Vegetarian
Gluten Free
Health score
1%
Lemon-Dill Potato Salad
55 min.
12
87kcal

Suggestions

Ingredients

  • teaspoons apple cider vinegar 
  • tablespoons optional: dill fresh chopped
  • tablespoons juice of lemon 
  • 0.5 cup mayonnaise light
  • 0.8 cup onion red chopped
  • pounds potatoes - remove skin red
  • teaspoon salt 
  • 0.5 cup cream fat-free sour

Equipment

  • bowl
  • dutch oven

Directions

  1. Place potatoes in a Dutch oven, and cover with cold water; bring to a boil. Cook potatoes 30 minutes or until tender; drain and cool. Peel potatoes and cut into 1-inch cubes.
  2. Combine potatoes and onion in a large bowl; toss gently.
  3. Combine sour cream and next 5 ingredients in a separate bowl. Spoon sour cream mixture over cooled potato mixture; toss gently to coat. Cover and chill 8 hours.

Nutrition Facts

Calories87kcal
Protein8.43%
Fat22.13%
Carbs69.44%

Properties

Glycemic Index
6.83
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
4.0730435135572%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Isorhamnetin
0.53mg
Kaempferol
0.07mg
Quercetin
2.57mg

Nutrients percent of daily need

Calories:86.98kcal
4.35%
Fat:2.19g
3.38%
Saturated Fat:0.35g
2.21%
Carbohydrates:15.5g
5.17%
Net Carbohydrates:14.03g
5.1%
Sugar:1.84g
2.04%
Cholesterol:2.36mg
0.79%
Sodium:298.6mg
12.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.88g
3.76%
Potassium:377.55mg
10.79%
Vitamin C:8.27mg
10.02%
Vitamin B6:0.14mg
7.19%
Vitamin K:7.24µg
6.9%
Manganese:0.12mg
6.19%
Phosphorus:59.83mg
5.98%
Fiber:1.46g
5.86%
Copper:0.11mg
5.46%
Magnesium:19.01mg
4.75%
Vitamin B1:0.07mg
4.74%
Vitamin B3:0.89mg
4.46%
Folate:17.54µg
4.38%
Iron:0.6mg
3.31%
Vitamin B2:0.04mg
2.42%
Vitamin B5:0.23mg
2.32%
Calcium:22.87mg
2.29%
Zinc:0.32mg
2.16%
Selenium:1.18µg
1.69%
Vitamin E:0.22mg
1.45%
Source:My Recipes