Lemon Mint Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Lemon Mint Sorbet
45 min.
8
263kcal
100%sweetness
16.51%saltiness
82.93%sourness
71.67%bitterness
7.62%savoriness
6.39%fattiness
0%spiciness

Suggestions

Ingredients

  • cups water 
  • cups sugar 
  • large lemon zest 
  • 1.5 cups mint leaves fresh divided finely minced
  • 1.5 cups juice of lemon fresh
  • 0.5 cup limoncello 
  • 0.1 teaspoon kosher salt 

Equipment

  • whisk
  • pot
  • ice cream machine

Directions

  1. Pour the water, sugar and lemon zest into a pot over medium high heat until the sugar has completely dissolved, stirring occasionally.
  2. Remove from heat, stir in the mint and set aside.
  3. As the simple syrup steeps, whisk together the lemon juice, limoncello and salt.
  4. Pour into the minted simple syrup and allow to cool completely. Chill for at least 3 hours, but preferably overnight.
  5. Once the liquid has chilled, pour it into the frozen base of your ice cream maker, cover with the lid and churn for 20-30 minutes or until the mixture thickens.
  6. Put the base into the freezer for another hour or two to harden as desired.

Nutrition Facts

Calories263kcal
Protein0.83%
Fat1.3%
Carbs97.87%

Properties

Glycemic Index
8.76
Glycemic Load
34.91
Inflammation Score
-4
Nutrition Score
3.224347826087%

Flavonoids

Eriodictyol
4.84mg
Hesperetin
7.48mg
Naringenin
0.63mg
Apigenin
0.45mg
Luteolin
1.07mg
Myricetin
0.01mg
Quercetin
0.17mg

Taste

Sweetness:
100%
Saltiness:
16.51%
Sourness:
82.93%
Bitterness:
71.67%
Savoriness:
7.62%
Fattiness:
6.39%
Spiciness:
0%

Nutrients percent of daily need

Calories:263.12kcal
13.16%
Fat:0.36g
0.55%
Saturated Fat:0.04g
0.25%
Carbohydrates:60.3g
20.1%
Net Carbohydrates:59.25g
21.54%
Sugar:56.82g
63.13%
Cholesterol:0mg
0%
Sodium:44.48mg
1.93%
Alcohol:4.73g
26.3%
Protein:0.51g
1.02%
Vitamin C:23.29mg
28.23%
Vitamin A:362.3IU
7.25%
Manganese:0.11mg
5.34%
Folate:19.06µg
4.77%
Fiber:1.05g
4.2%
Calcium:29.45mg
2.94%
Potassium:99.74mg
2.85%
Iron:0.51mg
2.83%
Copper:0.05mg
2.74%
Magnesium:10.72mg
2.68%
Vitamin B2:0.04mg
2.39%
Vitamin B6:0.04mg
1.79%
Vitamin B1:0.02mg
1.28%
Phosphorus:10.09mg
1.01%
Source:Foodista