Lemony Breading Mix

Health score
1%
Lemony Breading Mix
Download PDF
Side Dish
10 min.
10
83kcal

Suggestions

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$23.73
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$16.97
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa Book
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$85.36
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du Book
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du
$16.13
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$13.53
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book
Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt
$48.98
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C Book
GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel C
$11.99
Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand Book
Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand
$24.69
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for Book
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for
$7.59
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo Book
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo
$129.99
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat Book
STANLEY IceFlow Flip Straw Tumbler with Handle 30 oz | Twist On Lid and Flip Up Straw | Leak Resistant Water Bottle | Insulat
$34.91
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99

Ingredients

  • 8 slices bread 
  • 2 teaspoons lemon rind grated
  • 0.5 cup parmesan cheese grated
  • 0.5 teaspoon pepper 

Equipment

  • food processor

Directions

  1. Place bread in food processor, and pulse to form fine crumbs.
  2. Combine breadcrumbs, Parmesan cheese, grated lemon rind, and 1/2 teaspoon pepper.

Nutrition Facts

Calories83kcal
Protein18.79%
Fat26.26%
Carbs54.95%

Properties

Glycemic Index
9.07
Glycemic Load
5.73
Inflammation Score
-1
Nutrition Score
3.7656521363103%

Nutrients percent of daily need

Calories:82.86kcal
4.14%
Fat:2.42g
3.72%
Saturated Fat:0.93g
5.83%
Carbohydrates:11.39g
3.8%
Net Carbohydrates:10.42g
3.79%
Sugar:1.3g
1.45%
Cholesterol:4.35mg
1.45%
Sodium:193.5mg
8.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.89g
7.79%
Manganese:0.28mg
14.2%
Selenium:8.21µg
11.73%
Calcium:73.18mg
7.32%
Vitamin B3:1.26mg
6.29%
Vitamin B1:0.09mg
6.25%
Phosphorus:60.8mg
6.08%
Folate:19.41µg
4.85%
Iron:0.84mg
4.68%
Vitamin B2:0.07mg
4.36%
Fiber:0.96g
3.85%
Zinc:0.45mg
3.01%
Magnesium:11.16mg
2.79%
Vitamin B5:0.2mg
2.03%
Copper:0.04mg
1.84%
Vitamin B6:0.03mg
1.49%
Vitamin K:1.35µg
1.28%
Potassium:42.75mg
1.22%
Vitamin B12:0.07µg
1.13%
Side DishCheese
Source:My Recipes

You May Also Like

30 min.
4
350kcal

Broccoli Rabe with Pasta and Sun Dried Tomatoes

30 min.
4
446kcal

Tuna arrabbiata pasta gratin

45 min.
2
788kcal

Pumpkin Stuffed with Everything Good

60 min.
6
403kcal

Parmesan-roasted potatoes

95 min.
4
275kcal

Roast aubergine parmigiana

11 min.
12
452kcal

Indoor S’mores

45 min.
6
261kcal

Broccolini, Spinach and Garlic Pasta

45 min.
3
585kcal

Cauliflower Gratin