45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 187g
Price Per Serving: 1.46$
471kcal
Nutrition
Calories: 471kcal
Protein: 17.54%
Fat: 45.38%
Carbs: 37.08%
Ingredients
- 1 pound broccoli florets chopped
- 3 garlic cloves sliced
- 0.5 juice of lemon plus more to taste
- 0.5 teaspoon kosher salt plus more to taste
- 0.5 lemon zest shredded finely
- 2 tablespoons olive oil plus more to taste
- 6 servings freshly pecorino cheese shredded
- 0.8 cup walnuts toasted chopped
- 0.8 pound penne pasta whole-wheat
Equipment
Directions
- Cook pasta according to package directions.
- Meanwhile, heat 2 tbsp. olive oil in a large frying pan over medium heat, add garlic, and saut until fragrant, 1 minute.
- Add broccoli, 3/4 cup water, and 1/2 tsp. salt. Cover; cook until broccoli is tender.
- Stir in walnuts, zest, and juice of 1/2 lemon, then toss with drained pasta.
- Add more salt, lemon juice, and olive oil to taste.
- Serve with cheese.
Nutrition Facts
Properties
Nutrition Score
19.468695516172%
Flavonoids
Nutrients percent of daily need