Light and Creamy Tropical Dessert

Health score
3%
Light and Creamy Tropical Dessert
300 min.
15
418kcal

Suggestions


Indulge in a delightful escape with our Light and Creamy Tropical Dessert, a perfect treat for any occasion! This luscious dessert combines the tropical flavors of pineapple, papaya, and kiwifruit, creating a refreshing experience that transports you straight to a sun-soaked paradise. With a buttery almond crust that provides a satisfying crunch, each bite is a harmonious blend of creamy textures and vibrant fruitiness.

Whether you're hosting a summer gathering, celebrating a special occasion, or simply looking for a sweet snack to brighten your day, this dessert is sure to impress your guests. The preparation is straightforward, making it an ideal choice for both novice and experienced bakers alike. Plus, with a generous yield of 15 servings, it's perfect for sharing!

What sets this dessert apart is its lightness; the whipped cream and cream cheese filling is airy yet rich, ensuring that you can enjoy a slice without feeling weighed down. The addition of miniature marshmallows adds a playful touch, making it not just a dessert, but a delightful experience for the senses. So, gather your ingredients and get ready to create a tropical masterpiece that will leave everyone asking for seconds!

Ingredients

  • 1.5 cups flour all-purpose
  • cup butter softened
  • 0.5 cup powdered sugar 
  • 0.5 cup slivered almonds finely chopped
  • oz cream cheese softened
  • 0.7 cup granulated sugar 
  • teaspoon vanilla 
  • 20 oz dole pineapple tidbits drained canned
  • 1.5 cups whipping cream (heavy)
  • cups marshmallows miniature
  • tablespoon cornstarch 
  •  papaya peeled seeded cut into pieces
  •  kiwi fruit peeled cut into pieces

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • hand mixer

Directions

  1. Heat oven to 400°F. In large bowl, beat flour, butter and powdered sugar with electric mixer on low speed 1 minute, scraping bowl constantly. Beat on high speed about 2 minutes or until creamy. Stir in almonds. Press mixture evenly in bottom of ungreased 13x9-inch pan.
  2. Bake 12 to 15 minutes or until edges are golden brown. Cool completely, about 30 minutes.
  3. In large bowl, mix cream cheese, granulated sugar and vanilla with spoon. Reserve 1/2 cup of the pineapple. Stir remaining pineapple into cream cheese mixture.
  4. In chilled medium bowl, beat whipping cream with electric mixer on high speed until stiff peaks form. Fold whipped cream and marshmallows into cream cheese mixture.
  5. Spread over crust. Cover and refrigerate at least 4 hours until set but no longer than 48 hours.
  6. In 1-quart saucepan, place cornstarch. Gradually stir in reserved 1 cup pineapple juice. Cook over medium heat, stirring constantly, until thickened and bubbly. Cook and stir 2 minutes longer. Cool completely, about 30 minutes. Fold in reserved 1/2 cup pineapple, the papaya and kiwifruit. For servings, cut dessert into 5 rows by 3 rows.
  7. Serve with fruit mixture. Store covered in refrigerator.

Nutrition Facts

Calories418kcal
Protein3.99%
Fat58.96%
Carbs37.05%

Properties

Glycemic Index
23.6
Glycemic Load
18.07
Inflammation Score
-7
Nutrition Score
7.9021739337755%

Flavonoids

Cyanidin
0.09mg
Catechin
0.05mg
Epigallocatechin
0.09mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Luteolin
0.05mg
Isorhamnetin
0.09mg
Kaempferol
0.08mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:417.69kcal
20.88%
Fat:28.06g
43.17%
Saturated Fat:11.24g
70.23%
Carbohydrates:39.67g
13.22%
Net Carbohydrates:37.85g
13.76%
Sugar:25.63g
28.48%
Cholesterol:42.16mg
14.05%
Sodium:204.77mg
8.9%
Alcohol:0.09g
100%
Alcohol %:0.08%
100%
Protein:4.27g
8.54%
Vitamin A:1310.98IU
26.22%
Vitamin C:20.6mg
24.97%
Vitamin E:1.89mg
12.63%
Vitamin B2:0.21mg
12.09%
Vitamin B1:0.16mg
10.68%
Selenium:6.89µg
9.84%
Folate:37.96µg
9.49%
Manganese:0.19mg
9.27%
Fiber:1.82g
7.27%
Phosphorus:71.63mg
7.16%
Magnesium:27.03mg
6.76%
Copper:0.13mg
6.3%
Calcium:59.07mg
5.91%
Vitamin B3:1.11mg
5.55%
Potassium:185.46mg
5.3%
Iron:0.95mg
5.28%
Vitamin K:4.35µg
4.15%
Vitamin B6:0.07mg
3.43%
Vitamin B5:0.28mg
2.81%
Zinc:0.4mg
2.66%
Vitamin D:0.38µg
2.54%
Vitamin B12:0.09µg
1.44%