Light Biscuits

Health score
2%
Light Biscuits
45 min.
22
70kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • tablespoon flour all-purpose
  • cups flour all-purpose
  • teaspoon honey 
  • 0.3 cup butter reduced-calorie
  • 0.5 teaspoon salt 
  • ounce carton yogurt plain low-fat

Equipment

  • bowl
  • baking sheet
  • oven
  • blender

Directions

  1. Preheat oven to 42
  2. Combine first 4 ingredients in a medium bowl; cut in margarine with a pastry blender until mixture is crumbly.
  3. Combine yogurt and honey; add to flour mixture, stirring with a fork just until dry ingredients are moistened.
  4. Sprinkle 1 tablespoon flour over work surface. Turn dough out onto floured surface; knead lightly 4 or 5 times.
  5. Roll dough to 1/2-inch thickness; cut into rounds with a 2-inch biscuit cutter.
  6. Place biscuits on an ungreased baking sheet.
  7. Bake at 425 for 10 minutes or until golden.

Nutrition Facts

Calories70kcal
Protein10.23%
Fat31.61%
Carbs58.16%

Properties

Glycemic Index
13.38
Glycemic Load
6.74
Inflammation Score
-2
Nutrition Score
2.3660869690711%

Nutrients percent of daily need

Calories:69.69kcal
3.48%
Fat:2.44g
3.75%
Saturated Fat:0.57g
3.56%
Carbohydrates:10.1g
3.36%
Net Carbohydrates:9.78g
3.56%
Sugar:1.02g
1.13%
Cholesterol:0.62mg
0.21%
Sodium:155.92mg
6.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.78g
3.55%
Vitamin B1:0.1mg
6.45%
Selenium:4.31µg
6.16%
Folate:22.59µg
5.65%
Calcium:53.53mg
5.35%
Vitamin B2:0.08mg
4.76%
Manganese:0.08mg
4.03%
Phosphorus:40.07mg
4.01%
Vitamin B3:0.7mg
3.52%
Iron:0.61mg
3.41%
Vitamin A:101.43IU
2.03%
Fiber:0.32g
1.27%
Zinc:0.17mg
1.16%
Vitamin B5:0.11mg
1.15%
Magnesium:4.56mg
1.14%
Potassium:38.06mg
1.09%
Vitamin B12:0.06µg
1.01%
Source:My Recipes