Linguine Alfredo

Health score
7%
Linguine Alfredo
28 min.
6
733kcal

Suggestions

Ingredients

  • servings garnish: basil sprig fresh
  • 0.3 cup butter 
  • cup chicken broth 
  • 0.3 cup basil fresh finely chopped
  •  garlic cloves pressed
  • 16 oz barilla linguine 
  • 1.3 cups parmesan cheese grated
  • servings pepper freshly ground to taste
  • cups whipping cream 

Equipment

  • frying pan

Directions

  1. Cook pasta according to package directions; drain and keep warm.
  2. Melt butter in a large skillet over medium heat.
  3. Add garlic, and saut 2 minutes or until lightly browned. Stir in cream, 1/2 cup broth, and basil. Increase heat to high, and bring to a boil.
  4. Remove from heat; add pasta and remaining 1/2 cup broth.
  5. Sprinkle with Parmesan cheese, and toss to coat. Stir in pepper to taste.
  6. Garnish, if desired.

Nutrition Facts

Calories733kcal
Protein10.21%
Fat56.15%
Carbs33.64%

Properties

Glycemic Index
49
Glycemic Load
22.82
Inflammation Score
-8
Nutrition Score
16.504347505777%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:733.12kcal
36.66%
Fat:45.95g
70.69%
Saturated Fat:28.18g
176.1%
Carbohydrates:61.94g
20.65%
Net Carbohydrates:59.43g
21.61%
Sugar:4.55g
5.05%
Cholesterol:135.67mg
45.22%
Sodium:617.25mg
26.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.8g
37.61%
Selenium:57.89µg
82.7%
Manganese:0.79mg
39.68%
Vitamin A:1821.23IU
36.42%
Phosphorus:328.94mg
32.89%
Calcium:264.56mg
26.46%
Vitamin B2:0.3mg
17.49%
Vitamin K:16.48µg
15.7%
Zinc:2.23mg
14.9%
Magnesium:55.9mg
13.97%
Copper:0.26mg
12.86%
Fiber:2.51g
10.05%
Vitamin D:1.37µg
9.16%
Potassium:306.55mg
8.76%
Vitamin B6:0.17mg
8.49%
Vitamin E:1.25mg
8.36%
Vitamin B3:1.48mg
7.39%
Vitamin B12:0.44µg
7.29%
Iron:1.31mg
7.26%
Vitamin B1:0.1mg
6.77%
Vitamin B5:0.63mg
6.27%
Folate:20.5µg
5.12%
Vitamin C:1.33mg
1.61%
Source:My Recipes