Linguine With Sausage and Mushrooms

Health score
27%
Linguine With Sausage and Mushrooms
30 min.
4
725kcal

Suggestions

Ingredients

  • stalk celery thinly sliced
  • 0.5 cup chicken broth dry white low-sodium
  • tablespoons parsley fresh chopped
  • cloves garlic chopped
  • 0.7 cup heavy cream 
  • 0.5 pound sausage sweet italian
  • servings kosher salt 
  • 12 ounces pasta 
  • 0.5 pound mushrooms mixed sliced
  • tablespoon olive oil extra-virgin
  • small onion chopped
  • servings pepper freshly ground
  •  plum tomatoes chopped

Equipment

  • frying pan
  • pot

Directions

  1. Bring a pot of salted water to a boil; add the pasta and cook as the label directs. Reserve 1 cup of the cooking water, then drain the pasta. Meanwhile, heat the olive oil in a large skillet over medium-high heat.
  2. Add the sausage and cook, stirring, until browned, 3 minutes. Increase the heat to high; add the onion, celery and mushrooms and cook, stirring, until tender, 4 minutes.
  3. Add the garlic and cook 1 minute. Reduce the heat to medium high; add the tomatoes and wine and cook, stirring occasionally, until the liquid is reduced by half, about 5 minutes.
  4. Add the cream and cook until slightly thickened, about 4 minutes. Stir in the parsley and reduce the heat to low.
  5. Add the pasta to the skillet and cook, tossing, until it absorbs some of the sauce, 2 to 3 minutes. (
  6. Add some of the reserved pasta cooking water to loosen, if needed.) Season with salt and pepper.
  7. Photograph by Christopher Testani

Nutrition Facts

Calories725kcal
Protein12.73%
Fat46.41%
Carbs40.86%

Properties

Glycemic Index
73.25
Glycemic Load
27.63
Inflammation Score
-8
Nutrition Score
25.805652100107%

Flavonoids

Naringenin
0.42mg
Apigenin
6.75mg
Luteolin
0.15mg
Isorhamnetin
0.88mg
Kaempferol
0.24mg
Myricetin
0.56mg
Quercetin
3.99mg

Nutrients percent of daily need

Calories:724.64kcal
36.23%
Fat:37.52g
57.72%
Saturated Fat:16.32g
102%
Carbohydrates:74.3g
24.77%
Net Carbohydrates:68.8g
25.02%
Sugar:7.36g
8.18%
Cholesterol:87.91mg
29.3%
Sodium:651.85mg
28.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.16g
46.32%
Selenium:72.58µg
103.69%
Vitamin K:60.75µg
57.86%
Manganese:1.09mg
54.51%
Phosphorus:363.16mg
36.32%
Vitamin B3:6.39mg
31.94%
Vitamin B1:0.45mg
30.25%
Vitamin B6:0.57mg
28.67%
Vitamin A:1398.21IU
27.96%
Potassium:791.05mg
22.6%
Copper:0.45mg
22.42%
Vitamin B2:0.38mg
22.34%
Fiber:5.5g
21.99%
Zinc:3.12mg
20.81%
Magnesium:79.15mg
19.79%
Vitamin C:15.93mg
19.31%
Vitamin B5:1.73mg
17.31%
Iron:2.58mg
14.31%
Folate:49.65µg
12.41%
Vitamin B12:0.61µg
10.15%
Vitamin E:1.35mg
9.02%
Calcium:78.24mg
7.82%
Vitamin D:0.86µg
5.74%