Little Pizzas

Little Pizzas
5 min.
1
92kcal

Suggestions

Ingredients

  • Tbsp milk cheddar cheese shredded 2% kraft
  • slices pepperoni 
  •  woven wheat crackers 

Equipment

  • microwave

Directions

  1. Place crackers on microwaveable plate; top with cheese and pepperoni.
  2. Microwave on HIGH 15 to 30 sec. or until cheese is melted.

Nutrition Facts

Calories92kcal
Protein15.35%
Fat65.1%
Carbs19.55%

Properties

Glycemic Index
55
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
1.8456521695075%

Nutrients percent of daily need

Calories:91.68kcal
4.58%
Fat:6.63g
10.2%
Saturated Fat:2.89g
18.04%
Carbohydrates:4.48g
1.49%
Net Carbohydrates:4.09g
1.49%
Sugar:0.79g
0.88%
Cholesterol:14.32mg
4.77%
Sodium:194.31mg
8.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.52g
7.03%
Calcium:64.83mg
6.48%
Selenium:4.15µg
5.92%
Phosphorus:48.41mg
4.84%
Vitamin B2:0.05mg
3.11%
Zinc:0.46mg
3.06%
Vitamin B12:0.17µg
2.8%
Manganese:0.04mg
1.83%
Vitamin A:85.17IU
1.7%
Fiber:0.38g
1.54%
Vitamin B3:0.3mg
1.52%
Vitamin B6:0.03mg
1.38%
Iron:0.23mg
1.3%
Vitamin B1:0.02mg
1.25%
Vitamin B5:0.11mg
1.06%