30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 155g
Price Per Serving: 0.53$
225kcal
Nutrition
Calories: 225kcal
Protein: 44%
Fat: 28.87%
Carbs: 27.13%
Ingredients
- 1 pound calves' livers
- 1 tablespoon butter
- 0.3 cup flour all-purpose
- 1 onion diced
- 4 servings salt and pepper to taste
- 2 teaspoons sugar white
Equipment
Directions
- In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion caramelizes.
- Rinse liver and remove thin outer membrane. Slice liver into 1/4 to 1/2 inch thick slices.
- Heat remaining butter in a medium skillet over medium heat
- Dredge liver slices in flour and brown in melted butter for about 1 to 1 1/2 minutes per side.
- Remove from heat and season to taste with salt and pepper.
- Serve liver smothered with caramelized onions.
Nutrition Facts
Properties
Nutrition Score
42.234782659489%
Flavonoids
Nutrients percent of daily need