Lobster Thermidor

Gluten Free
Health score
8%
Lobster Thermidor
60 min.
4
418kcal

Suggestions


Indulge in the luxurious flavors of Lobster Thermidor, a classic French dish that transforms succulent lobster into a creamy, decadent delight. Perfect for special occasions or an impressive dinner party, this gluten-free recipe is sure to impress your guests and elevate your culinary repertoire.

Imagine the rich aroma of sautéed mushrooms mingling with the sweet, tender lobster meat, all enveloped in a velvety custard sauce. The addition of dry Sherry and a hint of paprika adds depth and sophistication, making each bite a celebration of flavors. With a preparation time of just 60 minutes, you can create a restaurant-quality meal right in your own kitchen.

Whether served as a lavish lunch or a stunning main course for dinner, Lobster Thermidor is not just a dish; it's an experience. The vibrant presentation of the lobster shells filled with the creamy mixture, broiled to golden perfection, will have everyone at the table eagerly anticipating their first taste. Pair it with a crisp salad or a glass of white wine, and you have a meal that is both elegant and unforgettable.

So, roll up your sleeves and dive into this culinary adventure. Your taste buds will thank you, and your guests will be raving about your cooking long after the last bite has been savored!

Ingredients

  • 0.3 teaspoon pepper black
  • tablespoons sherry 
  • large egg yolk 
  • cup cup heavy whipping cream 
  • lb pd of lobster 
  • 0.3 lb mushrooms trimmed thinly sliced
  • 0.5 teaspoon paprika 
  • 0.1 teaspoon salt 
  • 0.3 cup butter unsalted

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • pot
  • baking pan
  • kitchen thermometer
  • broiler
  • tongs

Directions

  1. Plunge lobsters headfirst into an 8-quart pot of boiling salted water*. Loosely cover pot and cook lobsters over moderately high heat 9 minutes from time they enter water, then transfer with tongs to sink to cool.
  2. When lobsters are cool enough to handle, twist off claws and crack them, then remove meat. Halve lobsters lengthwise with kitchen shears, beginning from tail end, then remove tail meat, reserving shells.
  3. Cut all lobster meat into 1/4-inch pieces. Discard any remaining lobster innards, then rinse and dry shells.
  4. Heat butter in a 2-quart heavy saucepan over moderate heat until foam subsides, then cook mushrooms, stirring, until liquid that mushrooms give off is evaporated and they begin to brown, about 5 minutes.
  5. Add lobster meat, paprika, salt, and pepper and reduce heat to low. Cook, shaking pan gently, 1 minute.
  6. Add 1 tablespoon Sherry and 1/2 cup hot cream and simmer 5 minutes.
  7. Whisk together yolks and remaining tablespoon Sherry in a small bowl. Slowly pour remaining 1/2 cup hot cream into yolks, whisking constantly, and transfer to a small heavy saucepan. Cook custard over very low heat, whisking constantly, until it is slightly thickened and registers 160°F on an instant-read thermometer.
  8. Add custard to lobster mixture, stirring gently.
  9. Preheat broiler.
  10. Arrange lobster shells, cut sides up, in a shallow baking pan and spoon lobster with some of sauce into shells. Broil lobsters 6 inches from heat until golden brown, 4 to 5 minutes.
  11. Serve remaining sauce on the side.
  12. * When salting water for cooking, use 1 tablespoon salt for every 4 quarts water.

Nutrition Facts

Calories418kcal
Protein19%
Fat77.8%
Carbs3.2%

Properties

Glycemic Index
23.5
Glycemic Load
0.26
Inflammation Score
-7
Nutrition Score
18.455652319867%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg

Nutrients percent of daily need

Calories:418.15kcal
20.91%
Fat:36.09g
55.52%
Saturated Fat:21.98g
137.36%
Carbohydrates:3.34g
1.11%
Net Carbohydrates:2.94g
1.07%
Sugar:2.45g
2.73%
Cholesterol:310.51mg
103.5%
Sodium:499.29mg
21.71%
Alcohol:0.77g
100%
Alcohol %:0.46%
100%
Protein:19.83g
39.66%
Selenium:69.93µg
99.91%
Copper:1.39mg
69.71%
Vitamin A:1479.39IU
29.59%
Zinc:3.88mg
25.88%
Phosphorus:251.14mg
25.11%
Vitamin B12:1.49µg
24.78%
Vitamin B5:2.24mg
22.38%
Vitamin B2:0.29mg
17.25%
Calcium:136.35mg
13.64%
Vitamin E:2mg
13.34%
Vitamin B3:2.62mg
13.1%
Magnesium:45.03mg
11.26%
Vitamin D:1.68µg
11.2%
Potassium:362.56mg
10.36%
Vitamin B6:0.19mg
9.45%
Folate:29.78µg
7.44%
Manganese:0.1mg
5.07%
Vitamin B1:0.07mg
4.73%
Iron:0.77mg
4.28%
Vitamin K:3.39µg
3.23%
Fiber:0.4g
1.61%
Vitamin C:0.95mg
1.16%
Source:Epicurious