London Broil for the Slow Cooker

Gluten Free
Dairy Free
Health score
1%
London Broil for the Slow Cooker
430 min.
5
40kcal

Suggestions

Greetings, fellow food enthusiasts! Have you ever craved a delicious, tender, and flavorful meal that's both gluten-free and dairy-free, without compromising on taste or spending hours in the kitchen? Look no further! Today, I'm thrilled to introduce you to a fantastic twist on a classic – the London Broil for the Slow Cooker.

This delectable dish is not only simple to prepare but also boasts a rich blend of flavors that will tantalize your taste buds. Whether you're hosting an elegant dinner party or just looking for a comforting weekday meal, this London Broil recipe is sure to impress.

With a caloric breakdown that balances protein, fat, and carbs, this dish is a nutritional powerhouse. The star of the show, the London broil, is cooked to perfection in a slow cooker, ensuring it's moist and tender every time. The secret lies in the aromatic combination of ingredients – from the earthy cream of mushroom soup to the fragrant basil and oregano, all complemented by a hint of salt and a splash of water.

This recipe is versatile, serving as the perfect antipasti, starter, snack, or appetizer. It's designed to feed a crowd, with enough servings for five hungry diners. Best of all, you can have this mouth-watering meal ready in just under 430 minutes, with most of that time spent on cooking.

So, grab your slow cooker, put on your apron, and let's get cooking! This London Broil for the Slow Cooker is about to become one of your go-to recipes, promising a delightful culinary experience that's easy, delicious, and undeniably satisfying.

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • 0.5 teaspoon basil dried
  • cloves garlic minced
  • 0.5 teaspoon oregano dried
  • 0.5 teaspoon salt 
  • 0.5 cup water 

Equipment

  • slow cooker

Directions

  1. Place the London broil in a slow cooker; add the garlic, mushroom soup, water, basil, oregano, and salt; cover; cook on low 6 to 7 hours.

Nutrition Facts

Calories40kcal
Protein29.19%
Fat33.31%
Carbs37.5%

Properties

Glycemic Index
7
Glycemic Load
0.11
Inflammation Score
-2
Nutrition Score
2.1969565101292%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:39.73kcal
1.99%
Fat:1.48g
2.28%
Saturated Fat:0.74g
4.61%
Carbohydrates:3.75g
1.25%
Net Carbohydrates:3.48g
1.27%
Sugar:0.02g
0.02%
Cholesterol:3.05mg
1.02%
Sodium:666.21mg
28.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.92g
5.84%
Manganese:0.22mg
11.16%
Copper:0.13mg
6.64%
Zinc:0.7mg
4.67%
Iron:0.61mg
3.4%
Vitamin B3:0.57mg
2.86%
Vitamin K:2.98µg
2.84%
Potassium:86.81mg
2.48%
Vitamin B2:0.04mg
2.36%
Vitamin B6:0.04mg
2.13%
Phosphorus:20.08mg
2.01%
Vitamin B12:0.1µg
1.63%
Magnesium:6.06mg
1.52%
Folate:5.09µg
1.27%
Vitamin B5:0.13mg
1.26%
Calcium:10.9mg
1.09%
Fiber:0.27g
1.08%
Source:Allrecipes