Long Island Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Long Island Iced Tea
5 min.
1
489kcal

Suggestions


Welcome to the world of refreshing cocktails with a twist! The Long Island Iced Tea is a classic beverage that has captured the hearts of many with its delightful blend of flavors and vibrant presentation. Despite its name, this drink is not made with any tea, but rather a harmonious mix of spirits that create a unique and invigorating experience. Perfect for warm summer evenings or lively gatherings, this cocktail is sure to impress your friends and elevate your celebrations.

What makes this Long Island Iced Tea even more appealing is its versatility. It caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With just a few simple ingredients, you can whip up this delicious drink in under five minutes, making it an ideal choice for those spontaneous get-togethers or a relaxing evening at home. The combination of gin, rum, vodka, tequila, and triple sec, paired with the zesty kick of orange juice and the refreshing fizz of cola, creates a symphony of flavors that dance on your palate.

So, whether you're a seasoned mixologist or a curious beginner, this Long Island Iced Tea recipe invites you to explore the art of cocktail making. Grab your blender, gather your ingredients, and get ready to shake up a drink that’s not only delicious but also a crowd-pleaser. Cheers to good times and great flavors!

Ingredients

  • fluid ounces coca-cola 
  • 1.5 fluid ounce hendrick's gin 
  •  lemon wedges 
  • teaspoons orange juice 
  • 1.5 fluid ounce rum 
  • teaspoon tequila 
  • 1.5 fluid ounce triple sec 
  • 1.5 fluid ounce vodka 

Equipment

  • blender

Directions

  1. In a cocktail mixer full of ice, combine vodka, gin, rum, triple sec and tequila.
  2. Add orange juice and cola. Shake vigorously until frothy. Strain into a Collins glass filled with ice, and garnish with wedge of lemon.

Nutrition Facts

Calories489kcal
Protein1.59%
Fat2.13%
Carbs96.28%

Properties

Glycemic Index
200.5
Glycemic Load
4.6
Inflammation Score
-6
Nutrition Score
1.8617390994306%

Flavonoids

Eriodictyol
3.87mg
Hesperetin
6.7mg
Naringenin
0.4mg
Luteolin
0.34mg
Kaempferol
0.01mg
Myricetin
0.1mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:488.95kcal
24.45%
Fat:0.23g
0.35%
Saturated Fat:0.06g
0.36%
Carbohydrates:23.07g
7.69%
Net Carbohydrates:22.54g
8.2%
Sugar:21.21g
23.57%
Cholesterol:0mg
0%
Sodium:7.79mg
0.34%
Alcohol:57.65g
100%
Alcohol %:26.71%
100%
Caffeine:16.26mg
5.42%
Protein:0.38g
0.76%
Vitamin C:16.54mg
20.05%
Copper:0.06mg
2.76%
Fiber:0.53g
2.13%
Potassium:69.65mg
1.99%
Phosphorus:19.8mg
1.98%
Vitamin B1:0.03mg
1.96%
Manganese:0.03mg
1.65%
Folate:6.18µg
1.54%
Iron:0.27mg
1.5%
Vitamin B2:0.02mg
1.18%
Magnesium:4.31mg
1.08%
Vitamin B6:0.02mg
1.05%
Source:Allrecipes
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