Low-Fat Orange Dream Cheesecake

Health score
4%
Low-Fat Orange Dream Cheesecake
255 min.
8
90kcal

Suggestions

Ingredients

  • cup knudsen milkfat cottage cheese 2% low fat
  • oz philadelphia cream cheese fat free
  • cups cool whip free whipped topping thawed
  •  graham cracker crushed
  • 0.3 oz jell-o orange flavor gelatin sugar free
  • 0.7 cup water boiling

Equipment

  • bowl
  • frying pan
  • knife
  • whisk
  • blender
  • springform pan

Directions

  1. Sprinkle crumbs onto bottom of 8- or 9-inch springform pan sprayed with cooking spray.
  2. Add boiling water to gelatin mix; stir 2 min. until completely dissolved. Cool 5 min.; pour into blender.
  3. Add cottage cheese and cream cheese; blend well.
  4. Pour into large bowl.
  5. Whisk in COOL WHIP.
  6. Pour into prepared pan; smooth top.
  7. Refrigerate 4 hours or until firm. When ready to serve, run knife around rim of pan to loosen cake; remove rim.

Nutrition Facts

Calories90kcal
Protein38.87%
Fat16.89%
Carbs44.24%

Properties

Glycemic Index
9.25
Glycemic Load
0.94
Inflammation Score
-1
Nutrition Score
4.2104347302862%

Nutrients percent of daily need

Calories:89.51kcal
4.48%
Fat:1.68g
2.59%
Saturated Fat:0.93g
5.81%
Carbohydrates:9.92g
3.31%
Net Carbohydrates:9.79g
3.56%
Sugar:6.64g
7.38%
Cholesterol:7.53mg
2.51%
Sodium:344.68mg
14.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.72g
17.44%
Phosphorus:203.91mg
20.39%
Vitamin B2:0.24mg
14.26%
Calcium:139mg
13.9%
Vitamin B12:0.72µg
12.08%
Selenium:4.57µg
6.52%
Folate:17.34µg
4.33%
Zinc:0.63mg
4.18%
Potassium:126.53mg
3.62%
Vitamin B1:0.05mg
3.27%
Vitamin B5:0.3mg
2.99%
Vitamin B6:0.06mg
2.91%
Magnesium:10.4mg
2.6%
Copper:0.03mg
1.33%
Vitamin A:59.42IU
1.19%
Vitamin B3:0.24mg
1.18%