Lucile Wright's Oyster Bisque

Health score
22%
Lucile Wright's Oyster Bisque
25 min.
4
725kcal

Suggestions

Ingredients

  • tablespoons butter 
  • servings cayenne pepper 
  • stalks celery cut in medium pieces
  • servings curry powder 
  • tablespoons flour all-purpose
  • servings parsley leaves fresh chopped
  • cups heavy cream 
  • tablespoon juice of lemon fresh
  • cups milk 
  • servings nutmeg freshly grated
  • medium onion chopped
  • servings paprika 
  • servings salt and pepper black
  • quart shucked oysters in their liquor 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • whisk
  • pot
  • slotted spoon
  • colander

Directions

  1. Pick over the oysters for shells. Simmer the oysters and oyster liqueur in a covered pot over low heat with a little salt and black pepper. Stir occasionally until the edges of the oysters curl, about 6 minutes.
  2. Lift the oysters out of the stock with a slotted spoon and put them in a colander with a bowl underneath to catch the pot liquor.
  3. Pour the stock from the pot into the bowl, being careful to discard any oyster dregs. Set the stock aside.
  4. Cook the celery and onion in a little water until tender; drain, reserving the broth.
  5. Add the broth to the oyster stock (should measure about 2 cups), and then add the milk and cream (reserve a little cream to whip for garnish).
  6. Heat the butter, then whisk in the flour to make a roux.
  7. Add the stock mixture to the roux, and stir briskly until thickened and smooth.
  8. Add a little nutmeg, a pinch of curry powder, the lemon juice, Worcestershire, and cayenne. Correct the seasonings.
  9. Mash the oysters with the celery and onions and mix well; add to oyster stock. Keep warm over hot water until time to serve. Whip the reserved cream.
  10. Pour bisque into individual bowls. Swirl an even portion of whipped cream into each bowl.
  11. Add a little paprika and chopped parsley to garnish. Offer sherry, if desired.

Nutrition Facts

Calories725kcal
Protein7.9%
Fat77.52%
Carbs14.58%

Properties

Glycemic Index
94
Glycemic Load
7.84
Inflammation Score
-10
Nutrition Score
31.495652032935%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
9.76mg
Luteolin
0.47mg
Isorhamnetin
1.38mg
Kaempferol
0.33mg
Myricetin
0.6mg
Quercetin
5.76mg

Nutrients percent of daily need

Calories:724.98kcal
36.25%
Fat:64.17g
98.72%
Saturated Fat:39.91g
249.42%
Carbohydrates:27.15g
9.05%
Net Carbohydrates:23.81g
8.66%
Sugar:18.64g
20.71%
Cholesterol:203.31mg
67.77%
Sodium:522.27mg
22.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.72g
29.43%
Vitamin A:4854.72IU
97.09%
Vitamin K:87.45µg
83.29%
Zinc:10.99mg
73.3%
Vitamin B12:3.6µg
60.03%
Calcium:445.28mg
44.53%
Vitamin B2:0.69mg
40.72%
Copper:0.79mg
39.4%
Phosphorus:388.45mg
38.85%
Vitamin D:4.59µg
30.59%
Potassium:835.85mg
23.88%
Vitamin E:3.3mg
21.97%
Selenium:15.11µg
21.59%
Vitamin B6:0.37mg
18.72%
Manganese:0.36mg
18.16%
Magnesium:65.71mg
16.43%
Vitamin B1:0.25mg
16.39%
Iron:2.94mg
16.32%
Vitamin C:13.03mg
15.8%
Vitamin B5:1.5mg
15.01%
Fiber:3.34g
13.37%
Folate:46.65µg
11.66%
Vitamin B3:1.46mg
7.3%