Mac and Cheese Carbonara

Health score
33%
Mac and Cheese Carbonara
70 min.
6
823kcal

Suggestions

Ingredients

  • cups asiago cheese freshly grated plus more for the top
  • teaspoon cayenne pepper 
  • 1.5 cups mountain valley cheddar plus more for the top
  • 1.5 cups irish cheddar white plus more for the top
  • pound elbow macaroni cooked
  • large egg yolks 
  • 0.5 cup flat-leaf parsley coarsely chopped
  • tablespoons flour all-purpose
  • cup fontina grated plus more for the top
  • teaspoons thyme leaves fresh finely chopped
  • cloves garlic finely chopped
  • tablespoon olive oil 
  • piece pancetta cut into small dice
  • 0.5 cup parmigiano reggiano freshly grated plus more for the top
  • servings salt and pepper black freshly ground
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • whisk
  • baking pan
  • slotted spoon

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 350 degrees F. Butter the bottom and sides of a 3 quart baking dish and set aside.
  3. Heat the oil in a large saute pan over medium heat.
  4. Add the pancetta and cook until golden brown on all sides.
  5. Remove with a slotted spoon to a plate lined with paper towels.
  6. Add the garlic to the pan and cook until lightly golden brown.
  7. Whisk in the flour and cook for 1 to 2 minutes.
  8. Whisk in 6 cups of the hot milk, increase the heat to high and cook, whisking constantly until thickened, 3 to 5 minutes.
  9. Whisk in the eggs until incorporated and let cook for 1 to 2 minutes.
  10. Remove from the heat and whisk in the thyme, cayenne, and all of the cheese until completely melted, season with salt and pepper. If the mixture appears too thick, add some of the remaining milk 1/4 cup at a time.
  11. Place the cooked macaroni in a large bowl, add the cheese sauce, reserved pancetta and parsley and stir until combined.
  12. Transfer the mixture to the prepared pan.
  13. Combine together additional Asiago, Cheddars, Fontina, and Parmesan in a bowl and sprinkle evenly over the top of the macaroni.
  14. Bake in the oven until heated through and the top is lightly golden brown, 12 to 15 minutes.
  15. Remove from the oven and let rest 10 minutes before serving.

Nutrition Facts

Calories823kcal
Protein23.67%
Fat55.74%
Carbs20.59%

Properties

Glycemic Index
78.11
Glycemic Load
18.4
Inflammation Score
-9
Nutrition Score
32.690434829048%

Flavonoids

Apigenin
10.79mg
Luteolin
0.36mg
Kaempferol
0.08mg
Myricetin
0.77mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:822.76kcal
41.14%
Fat:50.88g
78.28%
Saturated Fat:28.04g
175.23%
Carbohydrates:42.29g
14.1%
Net Carbohydrates:40.42g
14.7%
Sugar:13.19g
14.65%
Cholesterol:262.14mg
87.38%
Sodium:1316.39mg
57.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.62g
97.24%
Calcium:1347.67mg
134.77%
Phosphorus:969.87mg
96.99%
Selenium:61.05µg
87.22%
Vitamin K:87.32µg
83.16%
Vitamin B2:0.88mg
51.51%
Vitamin B12:3.01µg
50.13%
Vitamin A:2243.43IU
44.87%
Zinc:5.76mg
38.38%
Vitamin D:3.98µg
26.51%
Magnesium:85.59mg
21.4%
Vitamin B5:1.9mg
19.01%
Manganese:0.37mg
18.3%
Vitamin B6:0.36mg
17.83%
Vitamin B1:0.25mg
16.51%
Potassium:557.72mg
15.93%
Folate:53.12µg
13.28%
Iron:1.85mg
10.25%
Vitamin C:8.44mg
10.23%
Vitamin E:1.51mg
10.08%
Fiber:1.87g
7.47%
Copper:0.15mg
7.4%
Vitamin B3:1.08mg
5.42%