Mac and Cheese Casserole with Ham

Health score
2%
Mac and Cheese Casserole with Ham
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Side DishAntipastiStarterSnack
30 min.
30
67kcal

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Ingredients

  • 0.8 cup oscar mayer ham smoked chopped
  • 14 oz deluxe macaroni & cheese dinner kraft
  • 0.5 cup mild cheddar cheese shredded kraft
  • 0.5 cup milk 
  • 1 cup peas frozen thawed drained

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 400F.
  2. Prepare Dinner in large saucepan as directed on package. Stir in ham, peas and milk.
  3. Spoon into 1-1/2-qt. casserole; top with cheddar.
  4. Bake 15 min. or until heated through.

Nutrition Facts

Calories67kcal
Protein19.66%
Fat37.68%
Carbs42.66%

Properties

Glycemic Index
5.78
Glycemic Load
4.22
Inflammation Score
-1
Nutrition Score
1.8486956532883%

Nutrients percent of daily need

Calories:66.73kcal
3.34%
Fat:2.79g
4.29%
Saturated Fat:0.65g
4.06%
Carbohydrates:7.1g
2.37%
Net Carbohydrates:6.83g
2.48%
Sugar:0.48g
0.53%
Cholesterol:4.54mg
1.51%
Sodium:156.99mg
6.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.27g
6.55%
Phosphorus:77.17mg
7.72%
Manganese:0.08mg
4.14%
Calcium:38.95mg
3.9%
Zinc:0.4mg
2.66%
Vitamin B1:0.04mg
2.45%
Vitamin C:1.93mg
2.34%
Selenium:1.49µg
2.13%
Iron:0.38mg
2.1%
Magnesium:7.75mg
1.94%
Vitamin B2:0.03mg
1.65%
Potassium:55.42mg
1.58%
Vitamin B3:0.26mg
1.31%
Vitamin B6:0.03mg
1.26%
Vitamin A:62.43IU
1.25%
Vitamin K:1.26µg
1.2%
Fiber:0.28g
1.1%
Vitamin B12:0.06µg
1.07%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCheeseFallWinterAmerican
Source:Kraft Recipes

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