Mac & Cheese Hot Dog Skillet

Health score
2%
Mac & Cheese Hot Dog Skillet
20 min.
3
420kcal

Suggestions

Ingredients

  • Tbsp butter 
  • 7.3 oz macaroni & cheese dinner kraft
  • 0.3 cup milk 
  • 1.8 cups water 
  •  oscar mayer wieners cut into 1/4-inch-thick slices

Equipment

  • frying pan

Directions

  1. Cook wieners in large skillet on medium heat 2 to 3 min. or until lightly browned.
  2. Stir in water, milk and Macaroni. Bring to boil; cover. Cook on low heat 5 to 7 min. or until macaroni is tender, stirring occasionally.
  3. Add Cheese Sauce
  4. Mix and butter; cook and stir until butter is melted and sauce is well blended.

Nutrition Facts

Calories420kcal
Protein13.48%
Fat47.52%
Carbs39%

Properties

Glycemic Index
60
Glycemic Load
23.14
Inflammation Score
-3
Nutrition Score
7.7991303667102%

Nutrients percent of daily need

Calories:420.05kcal
21%
Fat:22.32g
34.33%
Saturated Fat:7.59g
47.44%
Carbohydrates:41.2g
13.73%
Net Carbohydrates:41.2g
14.98%
Sugar:0.98g
1.09%
Cholesterol:43.04mg
14.35%
Sodium:908.09mg
39.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.24g
28.48%
Phosphorus:335.24mg
33.52%
Manganese:0.36mg
18.23%
Selenium:12.41µg
17.72%
Calcium:141.56mg
14.16%
Iron:2.48mg
13.79%
Zinc:1.91mg
12.7%
Vitamin B2:0.16mg
9.25%
Vitamin B3:1.7mg
8.5%
Magnesium:33.15mg
8.29%
Vitamin B1:0.12mg
7.99%
Potassium:233.44mg
6.67%
Vitamin B12:0.36µg
6%
Folate:22.33µg
5.58%
Vitamin A:269.51IU
5.39%
Vitamin B5:0.32mg
3.2%
Copper:0.06mg
2.87%
Vitamin B6:0.04mg
1.76%
Vitamin E:0.23mg
1.53%
Vitamin D:0.22µg
1.49%