Macaroni and Cheese

Health score
24%
Macaroni and Cheese
55 min.
6
1280kcal

Suggestions

Ingredients

  • pound peppered bacon thick-cut
  • tablespoons butter 
  • tablespoons butter 
  • servings optional spices: cayenne pepper 
  • teaspoons mustard dry (more if desired)
  • 0.3 cup flour all-purpose
  • ounces gorgonzola 
  • 0.5 teaspoon ground pepper black
  • cups macaroni dried
  • servings sliders and/or macaroni and cheese cooked for serving
  • servings salt 
  • servings lawry's seasoned salt 
  • pound sharp cheddar grated plus more for baking (not pre-grated cheese)
  •  eggs whole
  • 2.5 cups milk whole
  •  onions yellow halved sliced

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • pot
  • baking pan

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Cook the macaroni until still slightly firm.
  4. Drain and set aside.
  5. In a small bowl, beat the egg. In a large pot, melt the butter and sprinkle in the flour.
  6. Whisk together over medium-low heat. Cook for a couple of minutes, whisking constantly. Don't let it burn.
  7. Pour in the milk, add the mustard and whisk until smooth. Cook until very thick, about 5 minutes. Reduce the heat to low.
  8. Take 1/4 cup of the sauce and slowly pour it into the beaten egg, whisking constantly to avoid cooking the eggs.
  9. Whisk together until smooth.
  10. Pour the egg into the sauce, whisking constantly. Stir until smooth.
  11. Add in the cheese and stir to melt.
  12. Add 1/2 teaspoon salt, 1/2 teaspoon seasoned salt and the pepper.
  13. Add any additional spices if desired. Taste the sauce and add more salt and seasoned salt as needed! DO NOT UNDERSALT.
  14. Pour in the drained, cooked macaroni and stir to combine.
  15. Serve immediately (while it's still very creamy) or pour into a buttered baking dish, top with extra cheese and bake until bubbly and golden on top, 20 to 25 minutes.
  16. Fry the bacon in a skillet over medium-high heat until slightly crisp, about 8 minutes.
  17. Remove from the pan and cut into bite-size pieces.
  18. In a separate pan, cook the onions in the butter over a low heat until caramelized, 20 to 30 minutes, stirring occasionally.
  19. Use a fork to crumble the gorgonzola.
  20. Put the bacon, caramelized onions and crumbled gorgonzola into separate bowls.
  21. Serve as delicious toppings for both sliders and macaroni cheese.

Nutrition Facts

Calories1280kcal
Protein16.02%
Fat60.66%
Carbs23.32%

Properties

Glycemic Index
70.33
Glycemic Load
8.9
Inflammation Score
-9
Nutrition Score
33.48782603637%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:1280.4kcal
64.02%
Fat:86.27g
132.73%
Saturated Fat:42.46g
265.35%
Carbohydrates:74.65g
24.88%
Net Carbohydrates:70.66g
25.7%
Sugar:9.83g
10.93%
Cholesterol:228.44mg
76.15%
Sodium:2033.16mg
88.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.25g
102.51%
Selenium:94.27µg
134.67%
Phosphorus:915.96mg
91.6%
Calcium:915.12mg
91.51%
Vitamin A:2520.77IU
50.42%
Vitamin B2:0.82mg
48.32%
Manganese:0.89mg
44.3%
Zinc:6.5mg
43.34%
Vitamin B12:2.28µg
38.04%
Vitamin B6:0.61mg
30.54%
Vitamin B1:0.44mg
29.57%
Vitamin B3:5.35mg
26.77%
Magnesium:103.56mg
25.89%
Vitamin B5:2.29mg
22.95%
Potassium:774.74mg
22.14%
Folate:69.23µg
17.31%
Copper:0.32mg
16.18%
Fiber:3.98g
15.93%
Vitamin E:2.22mg
14.78%
Vitamin D:2.21µg
14.73%
Iron:2.33mg
12.95%
Vitamin C:5.65mg
6.84%
Vitamin K:6.41µg
6.11%