Make Ahead Sausage Potato Egg Bake

Vegetarian
Gluten Free
Health score
10%
Make Ahead Sausage Potato Egg Bake
615 min.
12
250kcal

Suggestions


Are you looking for a delicious and satisfying dish that can be prepared ahead of time? Look no further than this Make Ahead Sausage Potato Egg Bake! Perfect for brunch gatherings, family breakfasts, or even as a hearty side dish, this recipe combines the bold flavors of smoked spicy sausage with the comforting textures of potatoes and eggs.

Imagine waking up to the enticing aroma of a savory bake that’s ready to serve. With a delightful mix of colorful bell peppers and aromatic garlic, this dish not only pleases the palate but also adds a vibrant touch to your table. The layers of tender potatoes, flavorful sausage, and gooey sharp Cheddar cheese create a mouthwatering experience that will have everyone coming back for seconds.

What’s more, this recipe is incredibly versatile! While it features sausage, you can easily swap it out for a vegetarian alternative to cater to different dietary preferences. Plus, it’s gluten-free, making it a great option for those with gluten sensitivities. With a prep time that allows you to refrigerate it overnight, you can enjoy a stress-free morning while still serving up a crowd-pleaser. So gather your ingredients, and let’s get cooking!

Ingredients

  • lb pepper flakes smoked cut into 3/8-inch slices (andouille, chorizo or kielbasa)
  • 0.8 cup onion chopped
  • cup bell pepper red chopped
  • cup bell pepper green chopped
  • cloves garlic finely chopped
  • 20 oz potatoes refrigerated home-style
  • 0.5 teaspoon salt 
  • 0.5 teaspoon pepper 
  • 12 oz sharp cheddar cheese shredded
  • 12  eggs 
  • 0.8 cup milk 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 12-inch skillet, cook sausage over medium heat 5 to 7 minutes, stirring occasionally, until sausage begins to brown; drain if necessary.
  2. Add onion; cook 2 to 3 minutes or until slightly softened.
  3. Add both bell peppers; cook and stir 1 minute.
  4. Add garlic; cook and stir 30 seconds or until softened.
  5. Spread half of potatoes in bottom of baking dish.
  6. Sprinkle with 1/4 teaspoon each of the salt and pepper.
  7. Layer with half of sausage mixture and half of cheese. Repeat layers.
  8. In large bowl, beat eggs and milk with wire whisk.
  9. Pour over layers in baking dish. Cover; refrigerate 8 hours or overnight but no longer than 24 hours.
  10. Heat oven to 350°F. Loosely cover baking dish with sheet of nonstick foil or regular foil sprayed with cooking spray (nonstick or sprayed side down).
  11. Bake 1 hour 30 minutes to 1 hour 40 minutes or until set and potatoes are tender when pierced with a fork.
  12. Remove from oven; let stand 5 minutes before cutting.

Nutrition Facts

Calories250kcal
Protein23.19%
Fat51.79%
Carbs25.02%

Properties

Glycemic Index
27.06
Glycemic Load
8.22
Inflammation Score
-8
Nutrition Score
18.001304419144%

Flavonoids

Luteolin
0.66mg
Isorhamnetin
0.5mg
Kaempferol
0.45mg
Myricetin
0.02mg
Quercetin
2.68mg

Nutrients percent of daily need

Calories:250.28kcal
12.51%
Fat:14.59g
22.45%
Saturated Fat:7.15g
44.7%
Carbohydrates:15.87g
5.29%
Net Carbohydrates:13.58g
4.94%
Sugar:4.61g
5.13%
Cholesterol:193.86mg
64.62%
Sodium:358.23mg
15.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.71g
29.41%
Vitamin C:90.48mg
109.67%
Selenium:22.32µg
31.89%
Phosphorus:285.44mg
28.54%
Vitamin A:1342.59IU
26.85%
Calcium:260.99mg
26.1%
Vitamin B6:0.52mg
25.99%
Vitamin B2:0.41mg
24.26%
Potassium:492.72mg
14.08%
Zinc:1.98mg
13.2%
Folate:51.78µg
12.94%
Vitamin B12:0.77µg
12.91%
Vitamin B5:1.13mg
11.34%
Manganese:0.22mg
11.21%
Magnesium:38.39mg
9.6%
Iron:1.71mg
9.51%
Fiber:2.29g
9.14%
Vitamin K:8.76µg
8.35%
Vitamin D:1.22µg
8.12%
Vitamin E:1.19mg
7.96%
Vitamin B1:0.12mg
7.96%
Copper:0.16mg
7.93%
Vitamin B3:1.23mg
6.15%