Mama Mirabella's Ham and Cheese Ravioli

Health score
21%
Mama Mirabella's Ham and Cheese Ravioli
36 min.
8
514kcal

Suggestions

Ingredients

  • teaspoon pepper black
  • pound ham cooked sliced chopped
  •  eggs with 2 tablespoons water, reserved in small bowl beaten
  •  eggs beaten
  • 0.3 cup flat-leaf parsley chopped
  • cloves garlic minced
  • 0.5 cup parmesan cheese 
  • teaspoon salt plus more for cooking water
  • pound domestic swiss cheese sliced chopped
  • package wonton wrappers 

Equipment

  • bowl
  • pot
  • slotted spoon
  • cutting board

Directions

  1. Mix ham, cheese, garlic, parsley, salt, pepper, eggs, and Parmesan in a medium bowl until well mixed.
  2. On a dry cutting board, place 1 wonton wrapper. Use 3/4 to 1 teaspoon of filling and brush the edges of the wrapper with egg/water mixture.
  3. Place a second wonton wrapper on top and press edges to seal, pushing out any air bubbles. Use ravioli cutter to trim edges or leave in a square.
  4. Bring a large pot of water to a gentle boil.
  5. Add salt, to taste, after it begins to boil. Gently place ravioli into the water and return to a gentle boil until ravioli rise to the top, about 4 to 6 minutes. Use spider or slotted spoon to remove ravioli from the water and serve with your favorite gravy, or serve with butter and grated Parmesan. Enjoy!

Nutrition Facts

Calories514kcal
Protein27.82%
Fat45.12%
Carbs27.06%

Properties

Glycemic Index
18.5
Glycemic Load
0.43
Inflammation Score
-6
Nutrition Score
23.872174029765%

Flavonoids

Apigenin
4.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:514.21kcal
25.71%
Fat:25.43g
39.12%
Saturated Fat:12.81g
80.05%
Carbohydrates:34.32g
11.44%
Net Carbohydrates:33.16g
12.06%
Sugar:0.12g
0.13%
Cholesterol:144.35mg
48.12%
Sodium:1198.71mg
52.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.28g
70.55%
Selenium:49.11µg
70.16%
Calcium:620.45mg
62.04%
Phosphorus:604.93mg
60.49%
Vitamin B12:2.7µg
44.93%
Vitamin B1:0.61mg
40.64%
Vitamin B2:0.59mg
34.94%
Vitamin K:32.11µg
30.58%
Zinc:4.49mg
29.94%
Vitamin B3:5.16mg
25.8%
Manganese:0.45mg
22.32%
Vitamin C:16.06mg
19.46%
Folate:63.71µg
15.93%
Iron:2.85mg
15.83%
Vitamin A:746.11IU
14.92%
Vitamin B6:0.24mg
12.12%
Magnesium:47.62mg
11.9%
Copper:0.19mg
9.69%
Vitamin B5:0.97mg
9.67%
Potassium:284.86mg
8.14%
Fiber:1.16g
4.64%
Vitamin E:0.49mg
3.25%
Vitamin D:0.25µg
1.67%