Mama's Best Broiled Tomato Sandwich

Health score
17%
Mama's Best Broiled Tomato Sandwich
15 min.
2
511kcal

Suggestions


Welcome to a delightful culinary experience with Mama's Best Broiled Tomato Sandwich! This quick and easy recipe is perfect for anyone looking to indulge in a delicious and satisfying meal without spending hours in the kitchen. Ready in just 15 minutes, this sandwich is an ideal choice for a light lunch, a savory snack, or an impressive appetizer for your next gathering.

Imagine the rich, tangy flavor of ripe tomatoes, perfectly marinated in a luscious blend of balsamic vinegar and olive oil, paired with the creamy goodness of mayonnaise infused with aromatic herbs. Each bite is a harmonious balance of textures and flavors, enhanced by the golden, crispy layer of melted Parmesan cheese that adds a delightful crunch. With only a handful of ingredients, this recipe showcases the beauty of simplicity while delivering a burst of taste that will leave your taste buds dancing.

Whether you choose to serve it open-faced or as a classic sandwich, Mama's Best Broiled Tomato Sandwich is sure to impress. It's not just a meal; it's a celebration of fresh ingredients and bold flavors that will transport you to a sun-drenched Italian terrace. So, gather your ingredients, preheat your oven, and get ready to savor a dish that embodies comfort and satisfaction in every bite!

Ingredients

  • tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black
  • slices bread lightly toasted
  • 0.5 teaspoon parsley dried
  • tablespoons mayonnaise 
  • tablespoons olive oil 
  • 0.3 teaspoon oregano dried
  • tablespoons parmesan cheese divided grated
  •  tomatoes ripe sliced

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to broil.
  2. In a shallow bowl, whisk together the olive oil and vinegar. Marinate the tomatoes in the mixture, stirring occasionally.
  3. Meanwhile, in a small bowl, combine mayonnaise, parsley, oregano, black pepper and 4 teaspoons Parmesan cheese.
  4. Spread mixture on each slice of toasted bread.
  5. Place marinated tomatoes on 2 slices and sprinkle with remaining Parmesan cheese.
  6. Place on a baking sheet and broil for 5 minutes, or until cheese turns golden brown.
  7. Serve immediately, open faced or closed.

Nutrition Facts

Calories511kcal
Protein8.28%
Fat60.6%
Carbs31.12%

Properties

Glycemic Index
116.83
Glycemic Load
18.26
Inflammation Score
-9
Nutrition Score
21.206956303638%

Flavonoids

Naringenin
1.67mg
Apigenin
1.14mg
Luteolin
0.02mg
Isorhamnetin
0.08mg
Kaempferol
0.22mg
Myricetin
0.32mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:511.3kcal
25.56%
Fat:34.86g
53.63%
Saturated Fat:6.02g
37.62%
Carbohydrates:40.29g
13.43%
Net Carbohydrates:34.92g
12.7%
Sugar:12.21g
13.57%
Cholesterol:15.35mg
5.11%
Sodium:545.97mg
23.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.71g
21.42%
Vitamin K:67.27µg
64.06%
Manganese:1.02mg
51.18%
Vitamin A:2134.93IU
42.7%
Vitamin C:33.85mg
41.03%
Vitamin E:4.23mg
28.19%
Selenium:19.26µg
27.52%
Vitamin B3:4.61mg
23.07%
Vitamin B1:0.33mg
21.74%
Folate:86.68µg
21.67%
Fiber:5.37g
21.47%
Potassium:705.18mg
20.15%
Phosphorus:187.15mg
18.72%
Calcium:172.43mg
17.24%
Iron:3.07mg
17.07%
Magnesium:55.98mg
13.99%
Vitamin B6:0.27mg
13.51%
Vitamin B2:0.22mg
12.95%
Copper:0.24mg
12.21%
Zinc:1.38mg
9.2%
Vitamin B5:0.74mg
7.45%
Vitamin B12:0.13µg
2.11%
Source:Allrecipes