Manchego-Stuffed Pork Burgers

Health score
16%
Manchego-Stuffed Pork Burgers
35 min.
4
832kcal

Suggestions

Ingredients

  • tablespoon chili powder 
  • cloves garlic 
  • 0.5 teaspoon ground allspice 
  • teaspoon ground coriander 
  • teaspoon ground cumin 
  • 1.3 pounds coarsely ground pork 
  • servings kosher salt and pepper freshly ground
  • 0.3 pound manchego cheese 
  • tablespoons mayonnaise 
  • tablespoon oregano dried
  • 0.3 cup pimiento-stuffed olives spanish
  • servings pimientos red for topping
  • teaspoons paprika smoked
  •  portuguese rolls split
  • tablespoons vegetable oil plus more for brushing

Equipment

  • food processor
  • bowl
  • grill

Directions

  1. Preheat a grill to medium-high.
  2. Place the 2 tablespoons vegetable oil, the olives, garlic, oregano, chili powder, paprika, coriander, cumin and allspice in a food processor; pulse until smooth. Scrape the mixture into a large bowl and stir in 2 tablespoons mayonnaise.
  3. Mix the pork into the olive mixture; season with salt and pepper. Shape into 4 patties, about 1/2 inch thick. Make a deep pocket in each; stuff with some manchego, then close the patty around the cheese.
  4. Brush the burgers with oil; season with salt and pepper.
  5. Brush the grill with oil; grill the burgers until marked on the bottom, 5 minutes. Flip and continue grilling until just cooked through, 5 more minutes.
  6. Brush the cut sides of the rolls with the remaining 1 tablespoon mayonnaise; grill until lightly toasted.
  7. Serve the burgers on the rolls with your choice of toppings.
  8. Photograph by Antonis Achilleos

Nutrition Facts

Calories832kcal
Protein18.08%
Fat64.04%
Carbs17.88%

Properties

Glycemic Index
55
Glycemic Load
23.36
Inflammation Score
-9
Nutrition Score
23.663913027748%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:832.07kcal
41.6%
Fat:59.01g
90.79%
Saturated Fat:20.79g
129.95%
Carbohydrates:37.06g
12.35%
Net Carbohydrates:33.74g
12.27%
Sugar:4.82g
5.35%
Cholesterol:136.8mg
45.6%
Sodium:971.62mg
42.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.49g
74.98%
Iron:13.47mg
74.81%
Vitamin B1:1.06mg
70.8%
Selenium:36.31µg
51.87%
Vitamin K:40.51µg
38.58%
Calcium:379.29mg
37.93%
Vitamin B6:0.66mg
33.19%
Vitamin B3:6.62mg
33.11%
Phosphorus:271.29mg
27.13%
Vitamin A:1320.62IU
26.41%
Zinc:3.39mg
22.58%
Vitamin B2:0.38mg
22.37%
Vitamin E:2.52mg
16.82%
Vitamin B12:1µg
16.75%
Potassium:521.42mg
14.9%
Fiber:3.32g
13.26%
Manganese:0.21mg
10.63%
Vitamin B5:1.04mg
10.4%
Magnesium:40.77mg
10.19%
Copper:0.13mg
6.55%
Folate:12.3µg
3.07%
Vitamin C:2.3mg
2.78%