Mandarin Orange Salad

Health score
4%
Mandarin Orange Salad
45 min.
8
526kcal

Suggestions

Ingredients

  • 0.3 pound butter melted
  • 50  buttery round crackers crushed
  • 22 ounce mandarin orange segents drained canned
  • ounce orange juice concentrate frozen canned
  • 14 ounce condensed milk sweetened canned
  • ounce non-dairy whipped topping frozen thawed
  • 0.5 cup sugar white

Equipment

    Directions

    1. Mix together the cracker crumbs, butter and sugar; press into the bottom of a 9x13 inch dish.
    2. Stir together the orange juice, condensed milk, oranges and whipped topping.
    3. Pour over cracker crumbs, sprinkle remaining crumb mixture over top. Refrigerate until chilled.

    Nutrition Facts

    Calories526kcal
    Protein5.47%
    Fat40.24%
    Carbs54.29%

    Properties

    Glycemic Index
    22.64
    Glycemic Load
    25.19
    Inflammation Score
    -8
    Nutrition Score
    13.373913161133%

    Nutrients percent of daily need

    Calories:525.86kcal
    26.29%
    Fat:24g
    36.93%
    Saturated Fat:14.25g
    89.07%
    Carbohydrates:72.87g
    24.29%
    Net Carbohydrates:71.29g
    25.92%
    Sugar:60.44g
    67.15%
    Cholesterol:47.91mg
    15.97%
    Sodium:345.45mg
    15.02%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.35g
    14.69%
    Vitamin C:58.55mg
    70.97%
    Vitamin A:1611.1IU
    32.22%
    Phosphorus:222.63mg
    22.26%
    Calcium:210.86mg
    21.09%
    Vitamin B2:0.35mg
    20.6%
    Vitamin B1:0.26mg
    17.4%
    Potassium:478.42mg
    13.67%
    Selenium:9.5µg
    13.57%
    Vitamin K:11.66µg
    11.1%
    Folate:40.5µg
    10.13%
    Vitamin E:1.45mg
    9.66%
    Magnesium:34.75mg
    8.69%
    Vitamin B3:1.63mg
    8.16%
    Zinc:1.07mg
    7.14%
    Iron:1.25mg
    6.95%
    Vitamin B6:0.13mg
    6.57%
    Fiber:1.58g
    6.32%
    Vitamin B5:0.58mg
    5.76%
    Manganese:0.11mg
    5.75%
    Vitamin B12:0.3µg
    4.98%
    Copper:0.08mg
    3.95%
    Source:Allrecipes